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Watch :3 02:58
Meet your Change Coaching - What we do!
302 views • 2 years ago Meet your Change - Coaching
Watch :3 00:53
Split Training - A workout method to increase muscle mass
1.3K views • 2 years ago Meet your Change - Coaching
Watch :3 00:47
Happiness and Immune System
38 views • 5 months ago Meet your Change - Coaching
Watch :3 00:55
Vitamin B2
225 views • 2 years ago Meet your Change - Coaching
Watch :3 00:26
MUSCLES AND JOINTS - How strength training exercises for muscles can help our joints.
68 views • 2 years ago Meet your Change - Coaching
Watch :3 00:36
Tips for Muscle Recovery
11 views • 7 months ago Meet your Change - Coaching
Watch :3 01:00
Metabolism and Weight Loss
102 views • 1 year ago Meet your Change - Coaching
Watch :3 00:41
URINARY INCONTINENCE - Pelvic floor exercises can reduce urinary incontinence by almost 97%.
213 views • 2 years ago Meet your Change - Coaching
Watch :3 00:29
Body Posture & Muscle Stretching
144 views • 1 year ago Meet your Change - Coaching
Watch :3 00:50
Sitting and Body Pains - How to avoid body pains from sitting too long!
102 views • 2 years ago Meet your Change - Coaching
Watch :3 01:00
Taste and Tasty | Why some tastes are Tasty but others not? #meetyourchange #lifecoaching
50 views • 1 year ago Meet your Change - Coaching
Watch :3 00:50
Muscle shortness and weakness - strength training and stretching exercises
312 views • 2 years ago Meet your Change - Coaching
Watch :3 01:00
Discrimination | Can we totally stop discrimination?
204 views • 2 years ago Meet your Change - Coaching
Watch :3 00:58
Can we always be Happy? #meetyourchange #sufferingisachoice #happy
20 views • 5 months ago Meet your Change - Coaching
Watch :3 01:00
Techniques to Calm your Mind | 3 Simple Techniques
527 views • 2 years ago Meet your Change - Coaching
Watch :3 00:28
Food after workout - why carbohydrate and protein rich foods are necessary after a workout!
260 views • 2 years ago Meet your Change - Coaching
Watch :3 00:53
Calcium and Vitamin D
99 views • 2 years ago Meet your Change - Coaching
Watch :3 00:51
Warming up before Running - Benefits of warm up before running
780 views • 2 years ago Meet your Change - Coaching
Watch :3 00:36
Strength Exercises and Brain - How strength exercises can help keep your brain healthy!
163 views • 2 years ago Meet your Change - Coaching
Watch :3 01:00
Menopause and Urinary Incontinence
38 views • 2 years ago Meet your Change - Coaching
Watch :3 00:57
High Blood Pressure and Exercise
157 views • 1 year ago Meet your Change - Coaching
Watch :3 00:49
Vitamin E
323 views • 1 year ago Meet your Change - Coaching
Watch :3 01:00
Education for Future #meetyourchange #lifecoaching
26 views • 7 months ago Meet your Change - Coaching
Watch :3 00:42
Vitamin A | Benefits | Sources
56 views • 2 years ago Meet your Change - Coaching
Watch :3 01:00
Where is our Mind?
120 views • 2 years ago Meet your Change - Coaching
Watch :3 00:46
Sunlight and Health
522 views • 2 years ago Meet your Change - Coaching
Watch :3 00:54
Testosterone
11 views • 6 months ago Meet your Change - Coaching
Watch :3 00:40
Ageing and Fall Prevention | Prevention Methods
37 views • 2 years ago Meet your Change - Coaching
Watch :3 00:59
Deep Breathing - Practise deep breathing for a healthy life!
136 views • 2 years ago Meet your Change - Coaching
Watch :3 00:22
MUSCLE MASS AND FAT! #meetyourchange #meetyourchangecoaching #healthandfitness #shorts
28 views • 2 years ago Meet your Change - Coaching
Watch :3 00:55
Arthritis and Exercise | Strength training and Yoga can minimize symptoms
81 views • 2 years ago Meet your Change - Coaching
Watch :3 01:00
Three types of Strength Exercises
323 views • 1 year ago Meet your Change - Coaching
Watch :3 00:51
Sunlight and Sleep
191 views • 2 years ago Meet your Change - Coaching
Watch :3 00:59
Sounds and our Body
266 views • 2 years ago Meet your Change - Coaching
Watch :3 00:50
Pancreas Health
470 views • 1 year ago Meet your Change - Coaching
Watch :3 00:54
Copper
586 views • 1 year ago Meet your Change - Coaching