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00:07
Negative Calories - Myths Debunked #caloriecounting #weightloss #negativecaloriefood #justsimplifyit
40 views
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8 months ago
Just Simplify It
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00:07
Margarine vs Butter - Myths Debunked #transfat #justsimplifyit #nutritiontips #margarine #butter
123 views
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8 months ago
Just Simplify It
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00:08
Smoothies or Juices - Question of the Day #smoothie #justsimplifyit #detox #juicedetox #juicecleanse
18 views
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8 months ago
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00:08
Filipino Adobo - Tip of the Day #filipino #adobo #justsimplifyit #tipoftheday #coconutmilk #creamy
30 views
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8 months ago
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00:07
Searing Meats - Myths Debunked #searing #carnivore #justsimplifyit #juicymeat #mallard #steak
20 views
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8 months ago
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00:08
Hummus or Yogurt - Question of the Day #carrots #hummus #probiotics #justsimplifyit #snackhacks
15 views
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8 months ago
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00:07
Raw vs Cooked - Myths Debunked #rawfood #cookedfood #justsimplifyit #lycopene #betacarotene
37 views
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8 months ago
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00:08
Canned Beans & Sodium - Tip of the Day #cannedfood #sodium #justsimplifyit #rinsing #protein #fiber
56 views
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8 months ago
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00:08
Cook with Fruit - Tip of the Day #fruitsweetened #justsimplifyit #glycemic #natural
34 views
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8 months ago
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00:07
Chicken & Salmonella - Myths Debunked #sanitation #sterile #safetoeat #justsimplifyit #foodsafety
52 views
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8 months ago
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00:08
Sushi or Pizza - Question of the Day #sushilover #pizzalover #justsimplifyit #pizzatime #sushiroll
9 views
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8 months ago
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00:07
Flaxseed Lignans - Fact of the Day#flaxseed #lignans #phyto #cancerfighter #justsimplifyit #ayurveda
169 views
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8 months ago
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00:07
Grapefruit Burns Fat - Myths Debunked #fatburn #grapefruit #metabolism #justsimplifyit #weightloss
59 views
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8 months ago
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00:07
Energy Bars - Myths Debunked #energybar #candy #justsimplifyit #processedsugar #nutritiontips
22 views
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8 months ago
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00:08
Flaxseed or Fish Omega 3 - Question of the Day #flaxseed #omega3 #justsimplifyit #questionoftheday
41 views
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8 months ago
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00:07
Eating Before Swimming - Myths Debunked #cramps #dehydration #justsimplifyit #swimmingtips #summer
27 views
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8 months ago
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00:08
Prunes for Bone Health - Tip of the Day #prunes #osteoporosis #manganese #justsimplifyit #vitamink
36 views
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8 months ago
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00:07
Authentic Italian Pizza - Myths Debunked #pizzalover #margherita #italy #justsimplifyit #toppings
11 views
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8 months ago
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00:08
Protein Power - Question of the Day #proteinsources #animal #justsimplifyit #plantbased #cereal
8 views
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8 months ago
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00:08
Sweet or Savory - Question of the Day #sweetorsavory #justsimplifyit #breakfast
19 views
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8 months ago
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00:07
Microwaved Vegetables - Myths Debunked #microwaverecipes #justsimplifyit #nutrients #preserve #myths
87 views
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8 months ago
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00:08
Mindful Eating - Tip of the Day#mindfuleating #mindfulness #cravings #portioncontrol #justsimplifyit
4 views
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8 months ago
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00:08
Eggs - Question of the Day #eggs #scrambled #poached #boiledegg #justsimplifyit #questionoftheday
12 views
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8 months ago
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00:08
Fruits or Nuts - Question of the Day #walnut #almond #avacado #justsimplifyit #questionoftheday
23 views
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8 months ago
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00:08
Flavor Station - Tip of the Day #flavortown #sauces #justsimplifyit #cookinghacks
27 views
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8 months ago
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00:07
High Protein & Kidneys - Myths Debunked #kidneyhealth #highprotein #justsimplifyit #healthylifestyle
19 views
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8 months ago
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00:07
High Metabolism - Myths Debunked #metabolism #mealtime #justsimplifyit #nutrition #health
22 views
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9 months ago
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00:08
Avocado Toast or Oatmeal -Question of the Day #avocadotoast #oats #justsimplifyit #breakfast #debate
21 views
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8 months ago
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00:08
Exotic Fruits - Question of the Day #justsimplifyit #durian #lychee #pitaya #jackfruit #persimmon
49 views
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8 months ago
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00:07
Spicy Foods & Ulcers - Myths Debunked #ulcers #nsaids #hpylori #justsimplifyit #spicyfood
25 views
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8 months ago
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00:08
Tea Cold Brewing - Tip of the Day #tea #coldbrew #justsimplifyit #hearthealth #greentea
20 views
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8 months ago
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00:08
Nutrient Retention - Tip of the Day #nutrients #steamvegetables #vitaminc #vitamins #justsimplifyit
16 views
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8 months ago
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00:08
Roasted Garlic - Tip of the Day #garlic #roastedgarlic #acidity #raw #digestion #justsimplifyit
18 views
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8 months ago
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00:07
Cold Potatoes for Resistant Starch - Fact of the Day #resistantstarch #guthealth #justsimplifyit
120 views
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9 months ago
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00:07
Mood and Nutrition - Fact of the Day #mentalhealth #justsimplifyit #nutritionscience #depression
12 views
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8 months ago
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00:07
Egg Yolk Color - Fact of the Day #eggs #yolk #omega3 #justsimplifyit #yolkcolor #omega3fattyacid
25 views
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8 months ago
Just Simplify It
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