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Videos
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01:09:13
Massive Running Improvements with Calvin Sambrook and Josh Sambrook
33K views
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5 years ago
Floris Gierman
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58:09
Race Faster by Training Slower, with 2:28 Marathoner Josh Sambrook
169K views
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5 years ago
Floris Gierman
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02:22
Age is no barrier in running, with Calvin & Josh Sambrook
4.3K views
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5 years ago
Floris Gierman
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03:00
Race Faster by Training Slower, with 2:28 Marathoner Josh Sambrook
6.9K views
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5 years ago
Floris Gierman
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01:01:28
S2 - E7: Josh Sambrook / Run Kaizen (19)
24 views
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4 months ago
MrSteve / The Point 99 Podcast
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01:01:28
S2 - E7: Josh Sambrook / Run Kaizen
222 views
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1 year ago
MrSteve / The Point 99 Podcast
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08:12
CR Plots: Race Predictor
2.5K views
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2 years ago
MidLife Runner
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01:05:47
From Overweight To Sub 3 Hour Marathons
19K views
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4 years ago
Floris Gierman
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03:46
Training volume for running, with sub 3 hour marathoner
9.7K views
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4 years ago
Floris Gierman
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13:59
HOW CLOSE TO 100% MAX HEART-RATE CAN YOU HOLD FOR A MARATHON?! Coach Sage Canaday Running Training
48K views
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1 year ago
Vo2maxProductions
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07:38
Training Schedule for Sub 3 Hour Marathon | Extramilest
60K views
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7 years ago
Floris Gierman
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15:13
MAF Method vs. Zone 2 Training | Comparing low heart rate training methods.
139K views
•
4 years ago
Average Running PT
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07:59
How to Run a Sub 3 Hour Marathon, Boston Qualifier or Marathon PR | Heart Rate Training on Long Runs
75K views
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7 years ago
Floris Gierman
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01:22:45
MAF low heart rate training with 2:44 marathoner Wissam Kheir | Zone 2
127K views
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1 year ago
Floris Gierman
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01:18:34
#56: Massive Running Improvements, 3:34 to 2:27 Marathon Gareth King | MAF Training
114K views
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1 year ago
Floris Gierman
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07:40
The REAL Reason Running Slow Makes You Faster
118K views
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1 year ago
Coach Parry
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16:20
Improve Your Running | Best of The Extramilest Show
17K views
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5 years ago
Floris Gierman
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05:28
Zach Bitter on Nutrition, Ketosis and Carbs
37K views
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5 years ago
Floris Gierman
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52:38
From 5 Hour Marathon to Sub 3, Michael Ovens | The Extramilest Show #19
90K views
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5 years ago
Floris Gierman
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07:20
Endurance training (Zone 2 et 3) + Strength
270 views
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7 years ago
Soccer Coaching Art (RBS)
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