Filters
Upload date
Duration
Sort By

Videos
Watch :3 00:50
If you live with trauma, regular hip openers are probably the last thing you should be doing.
2.9K views • 4 months ago Manuela Mitevova
Watch :3 00:35
Hips smooth like honey?? Here we go! 🦋🤍 #asana #hipslikehoney #hipopening #yoga #yogaflow
443 views • 9 months ago Kims Health Place
Watch :3 00:06
As a yoga teacher guiding 31k+ students into trauma-informed hip opening,
788 views • 3 months ago Manuela Mitevova
Watch :3 00:50
The uncomfortable truth is that stretching alone isn’t going to fix your hip pain.
961 views • 1 month ago Manuela Mitevova
Watch :3 00:45
Your hips are like nature's instant messenger, shaped by millions of years of evolution.
2.2K views • 6 months ago Manuela Mitevova
Watch :3 00:14
Welcome to your 30s, where your body starts having opinions about everything you do 😅
829 views • 3 months ago Manuela Mitevova
Watch :3 00:18
Do your hips feel like they’re made of concrete?
1K views • 5 months ago Manuela Mitevova
Watch :3 00:06
You've probably been told that you need to strengthen your pelvic floor.
342 views • 6 months ago Manuela Mitevova
Watch :3 00:49
What is it that makes movement scary?
743 views • 2 months ago Manuela Mitevova
Watch :3 00:15
Something noone has probably told you before:
1.2K views • 1 month ago Manuela Mitevova
Watch :3 00:52
Your ego is your playful friend 🤹
947 views • 2 months ago Manuela Mitevova
Watch :3 00:16
If you've got a history of trauma..
1K views • 4 months ago Manuela Mitevova
Watch :3 00:24
🍕 You are what you eat
1K views • 3 months ago Manuela Mitevova
Watch :3 00:58
Your body is a direct line to how you feel.
964 views • 8 months ago Manuela Mitevova
Watch :3 00:59
If you don’t set aside time for relaxation, you will never feel relaxed.
1.4K views • 7 months ago Manuela Mitevova
Watch :3 00:55
Take a moment to tune into your body.
1K views • 6 months ago Manuela Mitevova