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Watch :3 00:33
How to Perform a Strict Dip - Exercise Demonstration
33 views • 2 years ago In-situ Health & Fitness
Watch :3 00:47
How to Perform a Theraband Glute Bridge - Exercise Demonstration
93 views • 2 years ago In-situ Health & Fitness
Watch :3 00:36
How to Perform a Theraband Air Squat - Exercise Demonstration
106 views • 2 years ago In-situ Health & Fitness
Watch :3 00:15
How To Perform a Knee Push Up - Exercise Demonstration
35 views • 2 years ago In-situ Health & Fitness
Watch :3 00:24
How to Perform a High Plank - Exercise Demonstration.
18 views • 2 years ago In-situ Health & Fitness
Watch :3 00:36
How to Perform a Side Plank - Exercise Demonstration.
27 views • 2 years ago In-situ Health & Fitness
Watch :3 00:34
How to Perform a Leg Press - Exercise Demonstration
46 views • 2 years ago In-situ Health & Fitness
Watch :3 00:29
How to Perform a Leg Extension - Exercise Demonstration
118 views • 2 years ago In-situ Health & Fitness
Watch :3 00:43
How to Perform a V-Up - Exercise Demonstration
23 views • 2 years ago In-situ Health & Fitness
Watch :3 00:34
Knee To Wall - Exercise Demonstration
13 views • 8 months ago AG Injury & Rehabilitation
Watch :3 00:23
Wrist Circles - Physiotherapy Exercise Demonstration
82 views • 1 year ago AG Injury & Rehabilitation
Watch :3 00:29
Isometric Lateral Raise - Exercise Demonstration
9 views • 2 years ago In-situ Health & Fitness
Watch :3 00:36
How to Perform a Back Extension - Exercise Demonstration
109 views • 2 years ago In-situ Health & Fitness
Watch :3 00:36
How to Perform a Theraband Lateral Walk - Exercise Demonstration
87 views • 2 years ago In-situ Health & Fitness
Watch :3 00:30
How To Perform a Groiner - Exercise Demonstration
45 views • 2 years ago In-situ Health & Fitness
Watch :3 00:20
How to Perform a Forearm Plank - Exercise Demonstration.
2 views • 2 years ago In-situ Health & Fitness
Watch :3 00:24
How to Perform a Weighted Back Extension - Exercise Demonstration
33 views • 2 years ago In-situ Health & Fitness
Watch :3 00:32
Piriformis Stretch - Exercise Demonstration
0 views • 8 months ago AG Injury & Rehabilitation
Watch :3 00:27
Isometric Frontal Raise - Exercise Demonstration
156 views • 2 years ago In-situ Health & Fitness
Watch :3 00:39
How to Perform a Clamshell - Hip External Rotation - Exercise Demonstration
95 views • 2 years ago In-situ Health & Fitness
Watch :3 00:29
Band Pull Apart - Exercise Demonstration
75 views • 2 years ago In-situ Health & Fitness
Watch :3 00:29
Isometric Band Pull Apart - Exercise Demonstration
153 views • 2 years ago In-situ Health & Fitness
Watch :3 00:25
Banded Tricep Extension - Exercise Demonstration
72 views • 2 years ago In-situ Health & Fitness
Watch :3 00:18
How To Perform a Dual Dumbbell Seated Press - Exercise Demonstration
396 views • 2 years ago In-situ Health & Fitness
Watch :3 04:32
How to Perform a Windmill - Exercise Demonstration
44 views • 2 years ago In-situ Health & Fitness
Watch :3 00:36
Step up - Exercise Demonstration
26 views • 2 years ago In-situ Health & Fitness
Watch :3 00:40
How to Perform a Single Leg V-Up - Exercise Demonstration
146 views • 2 years ago In-situ Health & Fitness
Watch :3 00:24
Dumbbell Military Press - Exercise Demonstration
2 views • 8 months ago AG Injury & Rehabilitation
Watch :3 00:34
How To Perform a Groiner With Rotation - Exercise Demonstration
233 views • 2 years ago In-situ Health & Fitness
Watch :3 00:41
How To Perform a Seated Good Morning - Exercise Demonstration
37 views • 2 years ago In-situ Health & Fitness
Watch :3 00:23
Banded Lateral Raise - Exercise Demonstration
40 views • 2 years ago In-situ Health & Fitness
Watch :3 00:30
How to Perform a Single Leg Leg Press - Exercise Demonstration
14 views • 2 years ago In-situ Health & Fitness
Watch :3 00:49
How to Perform a Skull Crusher - Exercise Demonstration
80 views • 2 years ago In-situ Health & Fitness
Watch :3 00:24
How to Perform a Supinated Pull-Up - Exercise Demonstration
54 views • 2 years ago In-situ Health & Fitness
Watch :3 00:28
Bent Knee Jackknife (Exercise Demonstration) #exercise #exercisedemonstration #fitness
32 views • 10 months ago James McMahon Physique Coach
Watch :3 00:48
How to Perform a Rear Foot Elevated Split Squat - Exercise Demonstration
142 views • 2 years ago In-situ Health & Fitness