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02:51
Awaken Joy Roadmap 2020
687 views • 4 years ago Barbara Heffernan
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09:07
Somatic vs Cognitive Anxiety
26K views • 2 years ago Barbara Heffernan
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14:45
Avoidance Anxiety Cycle
6.7K views • 3 months ago Barbara Heffernan
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10:21
Does Staying Busy Help Anxiety?
2.2K views • 2 days ago Barbara Heffernan
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45:50
How To Heal Negative Core Beliefs And Live A More Joyful Life
4.6K views • 2 months ago Barbara Heffernan
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00:57
What Is Narcissistic Personality Disorder?
21K views • 1 year ago Barbara Heffernan
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01:00
Covert Narcissist VS A Regular Narcissist
11K views • 1 year ago Barbara Heffernan
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00:57
You Repeat The Pattern
2.6K views • 9 months ago Barbara Heffernan
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00:59
Scapegoats are Truth Tellers
5.9K views • 11 months ago Barbara Heffernan
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00:29
Do You Want to Live a Full Life?
933 views • 1 year ago Barbara Heffernan
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06:21
#teamseas and Awaken Joy
600 views • 2 years ago Barbara Heffernan
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00:40
What is Assertive Communication?
2.4K views • 10 months ago Barbara Heffernan
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01:00
Difficulty In Relationships
937 views • 11 months ago Barbara Heffernan
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00:50
Does Self-Administered EMDR Therapy Work?
18K views • 10 months ago Barbara Heffernan
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00:48
5 KEY Elements of Emotional Intelligence #shorts
3.1K views • 2 years ago Barbara Heffernan
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00:42
Narcissist In Your Life?
875 views • 1 year ago Barbara Heffernan
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00:59
The message in resentment #shorts
13K views • 2 years ago Barbara Heffernan
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09:48
Feeling Anxious? 2 Questions To Ask Yourself To Help
3.7K views • 2 weeks ago Barbara Heffernan
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00:37
Help Your Life Be Better
972 views • 9 months ago Barbara Heffernan
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00:49
The Importance of Emotional Regulation #shorts
2.3K views • 2 years ago Barbara Heffernan
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