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Watch :3 10:01
Relax and Destress: 444 Breathing Guided Meditation for Anxiety Relief - 10 Minutes
51 views • 7 months ago MediSoul Podcast
Watch :3 00:16
SQUARE / 4-4-4 BREATHING PATTERN square breathing #444breathing
5 views • 8 months ago Multiverse Health Hub
Watch :3 02:25
4-4-4 Breathing technique for sleep, relaxation, pannick attacks, stress relief - Calm body and mind
3 views • 2 years ago Finally Sleep Well
Watch :3 01:01
سر الهدوء الداخلي! #444breathing #relaxation #mindfulness #stressrelief #wellness
6 views • 2 months ago Majida Mansour
Watch :3 00:57
Feeling overwhelmed?
33 views • 1 year ago Elevate with Yoana Nin
Watch :3 17:40
🌱 Supera Patrones Negativos y Fomenta la Armonía ✨ Meditación Guiada ❤️
676 views • 1 month ago Conciencia Cosmica