03:17
Stigma of mental health. Why are we not talking about Mental Health?
03:25
How not to take things personally? How to stop taking things personally? How to get over it?
13:39
Let's meditate I Guided meditation in Hindi I 13-Minute Meditation for anxiety I Dhyan kaise karen
02:51
Sadness vs Depression in English I What is the difference between sadness and depression I
02:28
5 Excuses for not Meditating I Power of meditation I Why should I meditate I Why meditate?
04:16
3 wise monkeys explained I Hear no evil, See no evil, Speak no evil I Gandhiji's monkey I 4 monkeys
02:17
Social media ka social monkeyISocial media etiquettes in HindiI Bura mat like, share, subscribe karo
05:24
Gandhiji's monkey in current times I Social Monkeys I 3 wise monkeys I lesson Gandhiji's monkey give
04:25
Sadness vs Depression I What is the difference between sadness and depression I infographics show
02:37
What is Happiness I Khushi kya hai I How to be happy I Sadhguru I Meditation I Define happiness
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About
Hi, I am a NAMI certified Recovery Support Specialist & Family Partnership Professional.
Everyday we have different state of mind. Some days we are happy, some days we are sad.
We just don't know how to deal with these feelings as we are surrounded by various triggers all the time.
The more we understand our feelings, the better we can handle them !
So we are going to talk about the state of mind and different situations we deal with everyday.
See you then !
Till then take care & remember ONE STEP AT A TIME !
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