Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Yesterday was Thanksgiving in the United States, but why not make gratitude a regular practice? Last year, I created this 21-day gratitude challenge to help people start practicing gratitude, really feel into the state and its benefits, and play around with how to approach it.
Check it out here:
https://www.youtube.com/watch?v=-0ZVQ...
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Have you started our 21-day gratitude challenge? Use it for inspiration to develop or deepen a gratitude practice! You can start it anytime. Here's the link to short #1: www.youtube.com/shorts/-0ZVQV... though you can also watch the shorts in any order. (Oh yeah--and this is my dog, Rolo, who makes an appearance in the challenge soon!)
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Check out this interview I did with MEWE, a mental health advocacy organization: https://www.youtube.com/watch?v=jd4Ug...
I've also put it into the "Interviews" playlist, and I'll be posting some shorts from it.
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Hey everyone,
Please join me for a special Breathwork Flow session tonight (7:15pm PT). Our theme will be "Radical Gratitude." To receive the link to join, please follow this link and sign up for the private list: mailchi.mp/5064aed6d51e/breathwork
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Have you taken the PDS attachment style quiz? If not, time to find out if what all these YouTube videos seem to be saying about your attachment style is right! ;-)
attachment.personaldevelopmentschool.com/?utm_sour…
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I’m not posting a video this week while I’m overseas. These moments away from the usual timeline, whether big or small, are so important to re-center ourselves, our lives, our relationships. How are you valuing and making space for this as a practice in YOUR life? Give yourself permission for whatever you need to gain a larger perspective or connect with the moment. This is worth it for you--you're worth it!--and it's also how more wellbeing and connection will spread in the world.
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