01:03

What’s the easiest way to find your calorie goal🤔

16:37

Avatar Nutrition App Walkthrough

40:41

S.W.E.A.T. Podcast Episode 4 - Marc Lobliner

01:36

S.W.E.A.T. Podcast Episode 4: Marc Lobliner - Marc talks about his past

01:01:17

S.W.E.A.T. Podcast Episode 3 - Dr. Jess Garza

01:20

S.W.E.A.T. Podcast Episode 3 - Dr. Jess Garza & Mark Springer talk overcoming mental blocks

01:00

S.W.E.A.T. Podcast Episode 2 - LeRoy Walker shares his story

01:01:59

S.W.E.A.T. Podcast Episode 2 - LeRoy Walker

01:26:31

S.W.E.A.T. Podcast Episode 1 - Alan Aragon (Full Episode)

01:54

S.W.E.A.T. Podcast Episode 1 - Alan Aragon - Carbs vs Fat in Fat Gain Studies

01:34

S.W.E.A.T. Podcast Episode 1 - Alan Aragon - Mark's Story

02:25

S.W.E.A.T. Podcast Episode 1 - Alan Aragon - Quacks with Large Followings Spreading Misinformation

01:03

S.W.E.A.T. Podcast Episode 1 - Alan Aragon - Overcoming Addiction

00:52

S.W.E.A.T. Podcast Episode 1 - Alan Aragon - Mark's Summer Keto Bulk Experience

03:07

S.W.E.A.T. Podcast Episode 1 - Alan Aragon - Your BCAAs are Probably Unnecessary

03:34

S.W.E.A.T. Podcast Episode 1 - Alan Aragon - Is Obesity a Choice? A Nuanced Perspective

00:36

S.W.E.A.T. Intro

01:01

EASY high protein Greek yogurt snack

03:47

What "water weight" is and how it impacts your weight loss goals!

02:03

NEW Avatar Nutrition feature - Avatar Friends!

03:32

NEW Avatar Nutrition App! Feature preview: Intermittent Fasting

04:54

NEW Avatar Nutrition App! Feature preview: main macro tracker functionality

02:28

NEW Avatar Nutrition App! Feature preview: check-in process/progress photos

01:54

NEW Avatar Nutrition App! Feature preview: analysis tab upgrades

01:36

NEW Avatar Nutrition APP! Feature preview: swipe-to-duplicate

01:42

NEW Avatar Nutrition APP! Feature preview: multi-select

06:52

Does CREATINE work: What to expect when you start taking creatine

20:02

How to Buy Groceries when you Track Macros

10:04

How to Build Muscle... scientifically (and why you SHOULD!)

07:03

Detox for Weight Loss: does it work?

04:59

Does bad sleep mess up weight loss? The importance of GOOD sleep

06:00

Can you get in shape faster than a beard grows - building strength and muscle after time off -PART 2

12:33

Can you get in shape faster than a beard grows - building strength and muscle after time off -PART 1

22:23

Core Focused at Home Workout - Intermediate

03:36

What happens to your gains when you're out of the gym for a while?

07:42

Do you have to EAT healthy to BE healthy?

31:09

Upper Body at Home Workout - Intermediate

34:25

Lower Body at Home Workout - Intermediate

06:51

How Diets Really Work: Popular Diets EXPLAINED

08:26

THIS Might Be the Reason You Aren't Losing Weight | Sneaky Foods Explained

07:43

Will Carb Cycling Help You Lose Weight and Prevent Weight Loss Plateaus?

07:17

Jim Buddy's Protein Donut Review - Is It Worth the Macros?

05:30

How to Deal with Holiday Weight Gain for Every Goal | Get Back on Track after the Holidays

05:51

10 Tips to Stick to Your Diet Over the Holidays | Avatar's Top Ten Tips to Beat Holiday Weight Gain

05:25

The BEST Macro Ratio for Fat Loss | Macro Percentages for Optimal Weight Loss

07:24

How to Speed Up Fat Loss and Prevent Plateaus with NEAT

10:26

How to Get Good at Tracking Macros | Become a Macro-Tracking Expert

04:52

Recipe Macro-Tracking Hack | How to Accurately Track Recipes

01:29

The Ultimate Macro-Friendly Slow Cooker Recipe Book

06:24

Dry Needling Benefits for Pain | How Does Dry Needling Work? ft. Dr. Jessica Warnecke

08:12

How Much Protein Can You Absorb in One Sitting? – Simple Science

04:14

Does Cupping Work for Curing Injuries? ft. Dr. Jessica Warnecke

09:22

3 Powerlifting Mobility Drills | PT for Hamstring and Pec Injuries

07:25

What is a Reverse Diet? | Reverse Dieting EXPLAINED

08:24

The Danger of OMAD | Should You Be Eating Only One Meal a Day?

12:33

Protein Distribution for Maximum Muscle Gain | Does Protein Timing Matter? – Simple Science

09:32

Does Intuitive Eating Work? | All About Intuitive Eating

05:16

Macro Tracking System from Avatar Nutrition

08:53

How Much Protein Do You Really Need? | Do You Really Need 1g/lb – Simple Science

07:14

Ghost Pepper Chips Review | Spicy Chips Challenge – Is It Worth the Macros?