00:10
back broke while deadlifting. fell asleep. then crashed into some legos.
00:36
4 5 5 DEADLIFT ATTEMPT!!!
00:18
First 225
00:12
455 x 1
00:28
tried screen record in phone with audio (whatever i was listenin to)
00:05
r o t u n d object tries 4 O 5
00:35
0 reps with 4 O 5
00:16
fell asleep with 127 pounds on my back for 10 seconds
00:13
455 Deadlift.
00:13
225 x 3 LowBar. Depth! :○
00:29
305 x 7 semi highbar low bar. medium stance. wrist wrap. with spot.
00:20
155x3 workin depth. almost there.
00:22
145x5 front skwaat.
00:49
235 conventional AND sumo. sideview.
01:00
345 x 7. cut off for one min.
00:18
245 x4 and x3 into one. Gym was closing. Rushed. Wide sumo.
00:25
290×1+ amrap. 5 reps.
00:46
140 x 8 Lowbar Squat
01:01
335 x 1+ amrap. Did 7. Could've done 8 and more. But stopped it there.
01:00
305 x 1+ amrap. did 7.
00:17
315 SKWAAT rpe 8.5
02:17
Sumo Deadlift 290 x 7 RPE 5
01:22
Sumo Deadlift 320 x 7 RPE 5
01:46
Sumo Deadlift 290 x 3 rpe 7
00:56
Low Bar Squat 265 x 3 rpe 8
X
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I hope you have a nice day/night everyday.This channel is all about fun and games but I might put a little twist sometimes. :)
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