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Mind Your Movement @UCzPHsa3jvpPEXxIL386yJ-g@youtube.com

7.2K subscribers - no pronouns :c

I help successful people heal lingering pain/injuries, tap i


14:33
How to Build an Unstoppable Core 🔥 - Day Three (LAST PART) "Master Your Foundations"
15:16
How to Build an Unstoppable Core in Just 12 Weeks 🔥 - Day Two ''Fix Your Pain''
25:45
How Setting Clear Goals Can Fix Your Pain and Transform Your Body (Day 1)
12:27
How to Unf**k Your Running | Fixing Your Technique for Faster Speed & Injury-Free Performance
21:48
How to Rewire Your Movement to Fix Pain & Injuries (THE RIGHT WAY)
14:36
Why My IG Got Banned & How Setbacks Create New Opportunities | Dealing with Challenges
35:49
How to Bulletproof Your Body Using Consciousness in Training | Injury-Free Performance
01:01
Day 14 of 30 Tips in 30 Days: Getting Back to Your Athletic Prime, Pain-Free 🏆
01:01
Day 13 of 30 Tips in 30 Days: The Two Most Important Muscles for Reversing Low Back Pain 🏋🏽‍♂️
21:31
How an AI Engineer Reversed Years of Pain and Got Back to Peak Shape | Client Interview
24:45
STOP Foam Rolling, and Do THIS instead
18:49
How to Structure Your Training to NEVER Plateau | CONSTANT GAINS
14:42
How I Fixed My Body: Understanding the Rehab to Performance Spectrum | Injury-Free Athletic Training
23:55
I FIXED MY BODY IN 6 YEARS SO YOU CAN DO IT IN 12 WEEKS | Break the Pain Cycle
19:45
How to Channel Your FOCUS to Perform Painfree
11:22
I figured out how to actually bulletproof your body lol
21:22
How to ACTUALLY Fix Your Body (Why Your Past Solutions Failed)
08:50
FIX YOUR POSTURE FAST: Do This Simple Move During Your Workday to Reverse Bad Posture
19:17
STOP Making These Lunge Mistakes: Fix Your Knee Pain FAST! 💥
25:11
Why Your Body Feels Broken… (Deskbound Athletes)
24:26
8 Movement Pillars to Make Your Strength Training “Functional”
19:09
How to Heal Injuries and Boost Athletic Performance with One Training Program
39:45
Your Achilles Hurts… Here’s How to Fix that (w/Exercise Tutorials)
22:49
Why You Should NEVER Wear Shoes Again (The Truth About Foot Health and Performance)
19:58
The ONE Thing You Need to Stay Injury-Free and Break Through Plateaus
05:27
How Saba Overcame Disability to Train Muay Thai Pain-Free (Car Accident Recovery)
12:31
How Drake Went from Crippling Achilles Pain and Depression to Running his Fastest Time EVER
01:04:45
Mind Your Movement Group Q&A: Why "Stretching" is Unnecessary, Foot and Shoulder Mechanics, + More
18:56
The One Balance Exercise You Need to Be Doing for Bulletproof Feet and Ankles
01:06:04
Full Mind Your Movement Coaching Call Recording
16:23
Perfect Your Posture: Step-by-Step Guide to Posture Cues You’ve NEVER Heard Before
19:18
How to Properly Activate Your Core for Pain-Free Training (SECRETS)
01:00:52
How to FIX Your Body Step by Step
33:29
3 Week Posture Transformation (+ Full Program Breakdown)
27:24
4 Steps to Attain Movement FREEDOM and Perform However/Whenever You Want
45:02
Full Movement Session w/ Ex-College Athlete Turned Private Equity Pro
07:18
Potent Framework for ERADICATING All Pain and Injury for GOOD
36:28
LCL Tear Recovery Without Surgery - Mind Your Movement Client Results
05:38
Lebron’s Secret for DOMINATING the NBA with 0 Signs of Aging in His 20th Season
07:17
How To Break the Pain-Cycle and Bulletproof Your Body for Peak Performance
10:31
Strength Training for People with Chronic Pain - Pain-Free Performance Training
19:03
The 3 MOST IMPORTANT Steps to Achieve PEAK Performance w/out pain and injury
16:21
Full Body Banded Workout - The 6 Best Banded Exercises for Athletes | Rotational Movement Training
12:54
You'll NEVER Break a Training Plateau Unless You Do This...
30:58
Steal My High Jump Routine - Olympic Hopeful High Jump Training, Warm Up and Training Mindset
20:01
Unlock Athlete Mindset - Watch This if You Want to Crush Your Performance Goals
16:10
Best Diet for High Performing Athletes?
14:56
Guided Standing Meditation for Athletes
23:53
How to Start Lucid Dreaming - Benefits of Visualization in Training
23:44
High Jump Training Routine - Track & Weight Room Training Vlog
28:03
3 Things You’re NOT Focusing on to Prevent Injury
17:35
Recovery and Focus Optimization - Why Setting Clear Goals is the First Step to Athletic Success
43:58
3 Daily Action Steps - The Habits You NEED to Crush Your Athletic Goals
30:45
10 X Your Training Results by Optimizing Stress - Recovery Balance
16:47
Why Specialization Limits You - STOP Fragmenting Your Heath & Performance
05:36
Breaking the Pain - Injury Cycle FOR GOOD as a Corporate Athlete
31:04
Transform Your Pain into Athletic Performance ABUNDANCE with this Powerful Mindset Shift
12:43
Supercharge Your Training with Meditation: Why You Should Meditate Before and After a Workout
20:40
How to Run Faster INSTANTLY - Running Economy for Speed and Endurance
12:24
What's Mindful Training and How to Train the Mindful Way? Stefan Duvivier, Mind Your Movement Method