20:15
Remote work - a good choice ?
21:23
Raising Strong Kids for Life - best sports / activities
09:46
Salomon Pulsar Trail Pro 2 review - Performance Breakdown
13:33
The North Face Vective Infinite 2- shoe review
13:46
The Truth About Carbon-Plated Running Shoes: Are They Worth the Hype ?
11:06
VLOG: Day 2 - Hydration the Secret Weapon for Peak Performance
14:21
VLOG: Getting back at it from scratch J1
12:41
Inside Exercise - running injuries p1
11:56
Mental Fortitude - for the endurance athlete
18:22
Altra Timp 5 - blistering fail
20:54
Mindset experience gained from 108 ultra trail race
22:52
Mental Fortitude from Ultra running
16:11
Life Benefits of extreme endurance
23:45
Implement Fasting into your ultra endurance regime
15:40
Wim Hof breathing variations - personal practice
10:57
Adidas Terrex Speed Ultra 240 long term review
16:51
Barefoot shoes Vs. Traditional shoes, when, how for who, why ?
15:51
Xero Zelen - Zero drop Barefoot shoe review
12:36
False barefoot running goals - shoes
23:10
Barefoot shoe industry claims by bloggers - Why now ?
07:39
Reignite your running come back with these three tips - in the dark
15:21
Fasting and feasting for COVID, Mono or Flu
19:24
Valuable lessons learnt from sickness
16:17
Coming Back Vlog - still sick
10:39
Black Diamond Distance 4 - something new and different to carry
22:38
Boost Your Running Performance with Effective Mobility Training
22:15
Brooks Catamount 1- Unleash Your Speed and Conquer Any Trail - The Ultimate Trail Running Shoe!
09:29
High intensity training - Maffetone method #maf
08:32
Tapering for a race - Maffetone method #maf
06:38
Maffetone method workout examples #maf
05:30
Training with the Maffetone method #maf
04:25
Maffetone method briefly explained #maf
26:16
How I healed my Morton's syndrome
13:45
Hoka Tecton X - ultra runner review
16:51
Chill your arms, T-Rex arms, chicken wings - running arm carry
09:08
Couple of tips to become a better climber - trail running
04:11
Crush Your Hill Repeats: The Ultimate Guide to Better Performance
06:33
Nike Terra Kiger 8 - 300km update
05:38
Nike Zegama - 300km update
05:40
Nike Pegasus 39 - 300km update
13:51
VLOG: Threshold training, MAF recovery, 150km week, Kristian Blummenfelt, Rich Roll, David Goggins
07:38
Dial in the recovery run - Maffetone method
03:11
VLOG: Introducing Plyometrics into training
16:17
Determining your Lactate Threshold without a blood test - ultra running
09:04
Lactate Threshold and Z3 mix training - endurance beast
08:08
MAF test before a race - 10k
20:18
Glucose / Race Fuelling / Intra-workout sugar - SweatElite and David Lipman
12:42
Fasted Special Block - Running tales
09:35
Nitecore NU43 - first headlamp review
07:18
Kalenji HRB500 - optical heart rate strap review
19:57
Headlight talk - Petzl, Led Lenser, Nitecore
14:46
MAF discussion - volume and intensity
22:22
Norwegian Lactate Threshold training - ideas, explanation and questions
17:51
Supplements for weight loss - running, cycling, endurance
02:20
Vlog : up and above Monaco 22 décembre 2022
17:41
Runners Q&A - funnel periodization, minimalist running shoes, weekly running mileage
07:26
Nike Terra Kiger 8 Review - slip in trail runners
11:57
Saucony Fastwitch 9 - Epic Stability Racing Shoe ! What else ?
12:11
Organising Sleep - endurance dilemma
16:10
Treat your iron deficiency fast and with efficacy !