introducing whole foods cooking, (or uncooking ) using healing organic/biodynamic ingredients, emphasising the importance on fruits, vegetables and whole natural foods and also the use of “super foods", "super herbs" , and longevity supplements. With the knowledge gained over the years. meals are always nurturing and kind to your body and soul, and of course your taste-buds!
based on Raw and living food cuisine, enhanced with contemporary and traditional idea of macrobiotic philosophy, integrating the knowledge from both East Asian system and modern nutrition.
www.shokuikuaustralia.com for products, cafe offerings, raw food classes and free recipes