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The Girls Center @UCz5oh6irdRfBTGi7UmzOEgA@youtube.com

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14:06
Chair Workout To Get Slim Belly While Sitting!
09:40
Get A Flat Belly By The New Year! 🎉
09:45
10 min Standing Exercises To Rid Tummy Fat For Good!
09:45
Get Flat Abs In 2 Weeks By Doing This!
08:50
7 Min 7 Day 7 Lying Bed Workout To Lose Bra Bulge & Back Fat!
13:25
Why All Women Should Do This Every Morning (QUICK & EASY)
16:50
1 Mile Walk The Belly Off Workout - Works Like Magic!
10:01
Love Handles, Be Gone In 14 Days! 🪄
10:00
28 Day Rid Tummy Fat Forever Challenge For Women
10:58
Full Warm Up With These Standing Stretches!
16:02
I WALKED OFF MY BELLY FAT IN 15 MINUTES!
10:11
Lie In Bed Workout To LIFT, FIRM & PERK UP YOUR BREASTS
08:57
7 Min 7 Day 7 Lying Exercises To Tone Your Arms In Bed!
12:34
Lying Stretches To Do Before Bed To Sleep In 5 Minutes
11:34
Do This 10 Min Gentle Walking Workout After Meals To Improve Digestion
08:49
Do This Every Night For Beautiful Legs!
19:53
Fix A HANGING Belly In 21 Days (STANDING ONLY)
09:04
7 Min 7 Day 7 Toning Exercises For Hourglass Figure!
09:01
14 Day Lower Body Glow Up For Girls!
09:00
7 Min 7 Day 7 Standing Posterior Exercises For Stunning Back!
09:12
Lift Your Chest + Slim Shoulders + Toned Arms In 8 Min!
09:07
7 Min 7 Day 7 Wall Standing Exercises For Glutes & Thighs!
20:14
20 Min Standing Only Metabolic Booster For Ladies To Lose Belly!
09:17
7 Gentle Lower Back Exercises For Smaller Waist!
09:01
7 Min 7 Day 7 Standing Inner Thigh Gap Exercises
09:05
14 Day Slender Shoulders & Arms Challenge!
08:37
7 Day 7 Standing Only Glutes + Thighs Exercises!
09:09
7 Min 7 Day 7 Standing Back Exercises To Lose Bra Bulge & Back Fat!
08:35
7 Min 7 Day 7 Exercises To Get A Natural Chest Lift!
19:35
Reset Your BELLY For Good! (10 Day Challenge)
11:10
Do This Every Night In Bed To Drop Sizes
21:03
Do This Every Morning To Rid Love Handles For Good!
20:46
Remarkable! I Dropped 3 Sizes With These Standing Exercises!
13:26
Do This 15 Min Low Impact Stretch If You Sit All Day
12:46
Do This Morning Stretch After Waking Up!
18:51
Chair Workout To Get Beautiful Legs While Sitting!
20:15
I Did This Everyday For 14 Days, It Works Wonders!
19:37
Relax Tight Hips & Free Your Back
08:47
7 Day 7 Min 7 Bed Exercises To Tone Upper Body!
09:56
Bloat Blaster Standing Routine Flatten Tummy in Mins!
30:42
30 Min (Standing Only) Metabolic Booster For Ladies To Lose Belly!
17:06
Low Impact Thigh Toning Home Workout For Ladies!
15:00
2 Week Upper Body Shape Up Challenge!
10:04
I Do This Every Night, You Should Too!
19:42
2024 XL to XS Standing Only Workout For Girls!
17:47
Do This 2000 Steps Workout To Lose Weight & Get Flat Tummy!
09:06
Trim Your Love Handles With These 7 Stomach Exercises!
11:25
My Body Was Transformed By This Full Body Core HIIT!
12:35
21 DAY FLATTEN BELLY CHALLENGE FOR GIRLS
15:09
15 Min Standing Abs Workout For Flat Abs & Small Waist!
18:51
Do This Once A Day To Transform In 2024! (Beginner Friendly)
17:34
Do This For Tiny Waist & Rounder Booty!
15:05
Knee-Friendly Weight Loss Exercises For Ladies!
15:14
I Lost My Belly Without Any Jumping Exercises! (TRY IT)
16:34
Floor Only Exercises To Get A Flat Abs!
14:08
Get Flat Abs & Slender Thighs In 14 Days With Me!
09:14
Do This Before Bed To Burn Belly Fat During Sleep!
11:04
Unbelievable! Sit 10 Min/day For Flat Belly & Slim Thighs!
08:52
7 Day 7 Min Standing Exercises To Shrink Breast Size
08:53
10 Day Chair Workout For Belly & Thigh!