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Paul Revelia @UCykSWsfEKRES6RDotQF6ChQ@youtube.com

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Fitness, health, Nutrition, Training and all things Pro Phys


08:21
Best Time To Do Cardio to Destroy Fat | Best Time of Day
08:35
How To Stay Full On A Calorie Deficit | Food | Cardio | Hacks
11:14
How To Get Truly Shredded | 15% to 7% Body Fat | Steps
02:22
2 Minutes of Amazing Transformations | Before After Rapid Fire
08:43
60 Days To Shredded | Full Plan | Calories | Steps
13:08
From 30% to 10% Body Fat Explained | Guide | How Long it Takes | Honest Results
09:13
3 Guarantees To Break Fat Loss Stalls | No More Plateau
08:30
Morning Walk 40LB Fat Loss | 90 Day Transformation | Lose Lower Back Fat
12:49
5 Things That Will Ruin Fat Loss | AVOID THIS!
09:28
Losing Belly Fat Failures | Why You Fail!
08:52
Rapid Fat Loss Explained | 50LBS in 2 Weeks Broken Down
13:45
Weight Loss or Fat Loss | What Have You Done?
07:35
Workout Routine | Home Gym | Diet | Training
09:02
Lose Belly Fat Faster | One Simple Change
08:22
Scale Won't Budge | Try This!
08:27
Aggressive Fat Loss | 15 LB Fat Loss | Calorie Deficit Plan
08:00
#1 Reason Most Fail Losing Stubborn Back Fat | Losing Love Handles Forever
10:04
WILD 90 Day Transformation | Walking VS Running Fat Loss
07:24
FIXING A BULK GONE WRONG!
09:09
YOUR MEAL PLAN SUCKS | How To Tell It Is Wrong
08:16
Best Back Building Exercises | Wide and Thick Back
07:52
Secret Bodybuilding Fast Food Meals | High Protein Low Fat FDOE
17:12
His Incredible 90 Day Transformation | Walked To Shredded
09:18
Losing 30lbs of Body Fat | Cardio Before Weights
12:35
Stay Lean Forever | How To Keep Fat Off | Have Abs Year Round
11:04
1 Tablespoon Per Day Burns Belly Fat
13:43
Belly Fat Finally Gone | Detailed Plan | Best Movement
12:29
Perfect Pre Workout Meal | Leg Day Explained
11:04
Eating Cleaner No Longer Works | Now What?
08:08
Creatine VS. Weight Loss | Should You Avoid?
06:58
Build Bigger Shoulders and Chest | Raw Training | Pro Natural Bodybuilders
08:06
15% Body Fat to 10% Body Fat | Diet Changes To Make!
07:57
Stop Dieting Less Cardio Fat Loss Plan | How Fat Loss Works
12:09
How Many Steps Per Day To Lose Fat As Fast As Possible
10:35
Finally Reach 10% Body Fat | Getting Lean Explained | Summer Shredded
08:24
Get Below 12% Body Fat | High Carb Days Explained
11:31
Top 3 Fat Loss Supplements
10:20
Protein Absorption Science | No Limit In Protein Intake
11:56
Skinny Fat To Shredded | When To Cut | When To Bulk | Calorie Deficit or Surplus
09:30
How To Get Lean & Stay Lean | Science Explained
11:06
Best Treadmill Settings Fat Loss | Worst Cardio Mistakes To Avoid
10:41
No Calorie Deficit Fat Loss | Diet Not Needed
15:12
How Long From 25% to 15% Body Fat | Calories | Summer Shredding
16:42
How I Boost Metabolism and Lose 50 LB of Body Fat
09:07
Method To Lose Love Handles | Simple Mistake Made
10:50
Why 90% of People Won't See Results | Reality of 10% body fat
12:55
DIET BREAK | Fat Loss Solution
10:25
The LOWEST Calories Should Ever Get!
08:27
Apple Watch Is Wrong! True Fat Loss Numbers
14:24
Lose Fat Quickly | Proven Methods For Success
08:34
How To Lose All Body Fat
08:09
Calculate Your Calorie Deficit Quickly
10:26
Cardio VS. Weights For Fat Loss
07:53
Reduce Protein | Faster Fat Loss
14:20
Smartest Push Pull Training Routine | Free Download
09:55
How To Adjust Calories | When Fat Loss Stalls
13:16
Mom of 3 Loses 37lbs in 90 Days | Fat Loss Transformation
07:40
Lose Belly Fat In 30 Days | For Good
10:44
He Got Shredded in 90 Days | Incredible Transformation
07:34
Reduce Body Fat | Increase Carb Intake | Cardio Magic