05:28

Is Mindset Work Effective?

03:49

What's Behind Your Exhaustion...

03:52

3 Emotions That Drive Conflict

03:42

Are You Stuck in This Toxic Relationship Cycle?

02:17

Feeling Like Your Life is Contracting?

02:51

The Cycle of a Pleaser

01:37

Big Goals? Don't Forget to Ask This Question...

01:49

How to Heal the Abandonment + Betrayal Wound

01:18

Remember THIS in Conflict...

02:44

People Pleasing is Dangerous...

02:19

Fear of Intimacy?

01:55

Feeling Resentful?

01:52

Want Your Man To Lead?

01:48

Want To Tap Into Your Feminine?

05:14

Why Mindset is Not Enough

05:14

Why Mindset is Not Enough

01:04

What is Life Trying to Teach You

01:52

Remember This With Polarity Work

01:05

We Are Taught To Supress Our Feminine

01:19

The Plight Of The Mordern Woman

02:10

What is one of the biggest relationship killers? Doing nice things for your partner, but keeping

01:17

Human beings are both wired for 🥰connection🥰 AND wired for 🛡️survival🛡️ This fact alone can be

01:03

Healing through one of the most intense and painful chapters of my life…And while the grief is BIG

02:28

Don’t miss living the life you have… while building the life you want✨ I’ve been there—dreaming of

02:35

Here’s a little reminder that change doesn’t happen in grand, sweeping moments—but in the small,

05:35

I’ve been thinking about how we often dive deep into information—studying, reading, and learning—but

02:21

If you're feeling off right now, it might be worth checking where you’re out of integrity in your

03:15

Is Plastic Surgery Spiritual ?

03:29

The Power Of True Friendship

01:08

I Made Myself Indispensable

02:29

Too many of us are playing the waiting game in life: once X happens…then, I’ll be able to Y

03:00

The Desire For More

03:10

My History Of Sisterhood

04:34

Women are powerful and unstoppable

01:03

So many of us are tempted to rush past discomfort, aiming to quickly return to a state of ‘feeling

03:01

Many women come to me feeling distant from their joy and pleasure, wondering how to reignite these

03:01

Many women come to me feeling distant from their joy and pleasure, wondering how to reignite these

01:36

It's clear that many conflicts boil down to a fundamental need for safety

01:02

Relationships Behind Social Media Times

01:15

Even though this interview was a while ago, and P and I are out of our challenging season, this

01:03

What Works For Me In An Argument

01:25

Growing Up With Divorced Parents

01:23

My Second Marriage

01:40

Are You Hooked Otside For Answers

01:10

Imagine doing emails with pleasure 🔥🌹.

01:58

How Can Pleasure Expand Your Life Force

01:21

Can you go all in in your relationship? Drop a ❤️ if this resonates Going all in is being honest,

03:00

It can be tempting to always want more - but just wanting something is the affirmation that you

02:04

Ever thought of just walking away? I sure have

04:14

What does a new mama need most? From my personal experience, one of the most crucial things I

01:09

Codependency - At its core, it’s the belief that ‘I need you to like me to feel safe.’ This mindset

14:51

HOW DO I TAP INTO MY FEMININE + REMAIN PRODUCTIVE? This is a question I get so often, and it was

07:05

When we’re going through something personally it’s important to remember that what we often call “ba

07:29

A very imperfect reminder that one of our super powers as humans is to FEEL with our bodies- and whe

05:33

Mindset work is great—but not on it’s own

01:01

Drop a “❤️” if this resonates Besides everything people talk about conscious relationships, the esse

01:31

We’ve all been guilty of this

01:15

Embracing the fact that you’re human and you have imperfections leads to massive growth

01:04

Drop a 🔥 if this lands

02:59

As someone who’s worked with men and women (using somatic and nervous system work) for years, I’ve n