09:58

30 days WITHOUT COFFEE DID THIS TO ME! ☕️🚫

16:10

Life lately / MEAT-BASED diet |REALTOR© talk && Homeschool planning

17:57

What I eat in a week: (imperfect) MEAT-BASED keto REALTOR

16:47

vlog: *coming clean* about my ADDICTION & cooking beef TONGUE 👅

22:00

what I’ve been up to || 24 hr fast & a fun unboxing 📦🥩

27:16

24 hour FAST & FEAST // physical insecurities

15:13

Lab Results & Comparison

19:21

20 HR FAST & FEAST [easy ketovore meals]

22:54

HFLC: attempting to FAST (18 hrs) & the STRUGGLES! 😫 🧈☕️

17:52

story of my BINGING cycles & short WIEIAD vlog

11:39

7 UNEXPECTED side effects after 3 years on KETO [#5 is weird]

07:24

Short Vlog: Low Carb QUESADILLAS & taking down Christmas

12:31

HFLC // easy [NUTRIENT-DENSE] meals & RECOVERING from the HOLIDAYS

07:55

what are YOUR plans for Christmas?? || my "planned cheat" and family Mexican Christmas 🎄

17:49

easy & delicious KETOVORE meals || Cooking VENISON for the 1st time 🦌

13:53

realistic day of HIGH FAT LOW CARB eating & some EXCITING NEWS!

22:29

WIEIAD on HIGH FAT LOW CARB [w/ macros] || personal rant (working as a NURSE & homeschooling??)

18:19

HIGH FAT LOW CARB (with macros 75/25)// getting back on track

12:50

what i eat | PICO GUAC RECIPE | fall family photos

08:14

Perfect for FALL & WINTER [KETO & KETOVORE friendly] 2023

10:37

Birthday vlog & Dairy free experiment results

12:30

the truth about CHOLESTEROL & how to measure YOUR risk of HEART DISEASE ❤️

09:55

going KETO, KETOVORE or CARNIVORE?? (start here!)

18:47

& what i eat in a day on KETOVORE

17:06

and [ironically] im going DAIRY FREE 😣

16:00

Delicious BIRRIA recipe && giving into CRAVINGS

01:52

KETOVORE LASAGNA in 8 easy steps

12:16

what i eat in a day on KETOVORE && FALL decorating

12:51

ANIMAL-BASED beauty products || overcoming ACNE

12:51

[cook with me] creamy CHICKEN FAJITA CASSEROLE && a controversial question 🍂

07:53

what (we) eat in a day | jalapeño DEVILED eggs & a bittersweet change

05:57

BIG announcement & eating OMAD

11:31

SUGAR-FILLED walmart haul && Carnivore Nachos 🤤

12:51

High Fat Low Carb // my sister cooks for me 🥵

19:52

acting a fool, mini *ALDI haul* & summer keto treats

17:35

my experience: Low fat vs. Keto (warning: birth loss story)

07:33

short vlog: fun at the pool & making CHAFFLE burgers 🤤

21:32

Update since BBBE && STORING our 1/2 COW

12:09

COSTCO haul & this years garden 🪴

10:41

& WIEIAD vlog at Arrington Vineyards

11:24

vlog: WIEIAD & fun at the ZOO

16:11

& what my kids and i EIAD on KETOVORE

15:02

& WIEIAD on KETOVORE

15:36

In the kitchen with my 3 yr old && Making caldo de pollo

17:35

Cooking Beef TONGUE & LASAGNA || Meat Freezer Tour

13:33

my favorite form of exercise & cheap eggs

19:00

⚠️RANT ahead (teeth story, baby food & foods after BBBE) & Huevos Ahogados 🍳🤤

19:31

Changes to my BODY, my LABS & Takeaways

08:55

finding my “niche” & some beautiful thighs 😉

06:29

with 3 easy recipes

06:59

BBBE Day 30 // “it’s my last day!” & mini Carnivore Aldi haul

03:25

BBBE Day 29 // a little asmr & a lotta taco meat 🌮

04:28

BBBE Day 28 // “the breastfeeding situation” & beef heart ♥️🐄

08:34

BBBE Day 27 // getting cancelled & what my family eats on Keto

07:02

BBBE Day 26 // 6 things I’ve learned & leaning into the simplicity

07:18

BBBE Day 25 // nurse rant 🩺 & movie tiiime 🎥

05:32

BBBE Day 24 // real life & shredded beef

05:24

BBBE Day 23 // excuse me while I stuff my face 😋

02:30

BBBE Day 22 // silent vlog 🤫

10:43

BBBE Day 21 // “carnivore scars” & ordering MY OWN labs (no MD order needed)