About
LYT Method® is a movement about movement. Where rigorous anatomical knowledge meets
revolutionary spirit. Where the best of several fitness disciplines comes together in one
intelligent, functional method that will change the way you think and advance the way you
move.
Because movement is medicine.
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About
LYT Method® is a movement about movement. Where rigorous anatomical knowledge meets
revolutionary spirit. Where the best of several fitness disciplines comes together in one
intelligent, functional method that will change the way you think and advance the way you
move.
Because movement is medicine.
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