00:13

22 februari 2023

08:39

HELLO!!

00:35

Flan bench in the bench. set 5 50 kg

00:36

alternate biceps curl 2,X15kg

01:14

Legpresss 253 kg to failure ((Maschine weight 53kg)

01:02

Leg press 233 kg. (Maschine weight 53kg)

00:53

22/11/16 kl 04:30 Legpress warmup 203 kg ( maschine weight is 53 kg)

00:55

150 kg seated hacks squat

01:57

triceps, but unfortunately in a bad angle...

01:42

22.11.23 at 03:46 AM sol lonley. That's I like it😊

05:05

22-13-11. Biceps triceps super settled seated, and lying 15 kilos dumbells. And some talk

00:49

Back 22.09.08 Bent over row up hans grip 10th set (2nd on this weight 60 kg)

01:35

Bent over rows set two or three. 45 kg. will increase to 50. 22.08.09

02:14

Assisted pullups #thehebestbackexercise (if not assisted :-). but close

00:42

45 kg set 2. the top weight will be 50 kg

01:10

training chest o a nearly empty stomach...

01:30

got thru a really torture with my nice and trice workout,feel really motivated!! 😃

01:20

400 kg leg press. PB!!!!

00:37

my back after 24 sets og heavy lifting and high intensity

13:49

a bit banding and talking about things

00:43

I hold water, I ook pregnant.I have had strokes so there fore my left side is not quite with me yet

00:53

the 5th set of front squats Maxrack 50 kg

01:44

First set leg press. 303kg

01:30

some biceps and triceps training. I have an injuried shoulder. Talk, flexing, and biceps training(2)

01:04

some biceps and triceps training. I have an injuried shoulder. Talk, flexing, and biceps training(3)

00:25

some biceps and triceps training. I have an injuried shoulder. Talk, flexing, and biceps training(4)

00:12

some biceps and triceps training. I have an injuried shoulder. Talk, flexing, and biceps training(5)

00:54

Hack squat

21:29

sorry about my absence!

02:19

Near to take my life

37:24

This is swedish talk therapy. Your self. It takes years to get an appointment. (2)

13:59

This is swedish talk therapy. Your self. It takes years to get an appointment. (3)

03:30

This is swedish talk therapy. Your self. It takes years to get an appointment. (1)

02:08

man får vara glad över det lilla (föregående video bör ses först)

09:41

medicin against all nerv pain and creating the two nervous system to communicating correctly.

07:50

extrem anxiety and pain. Help!

25:30

crazy PB, mental illness, and maybe taking my own life

00:58

2021-09-23 warm up Front squats

01:02

2021-09-23 hacksquats, not the greatest form...

02:23

warm up biceps 2X12 kg dumbells

01:39

This will be muted but I did 9 reps on 353 kg ( machine weight 53 kg)

02:42

Didn't made it..

03:17

machine weight plus 200 kg 10 reps!!

00:55

Back exercise I learned from Mr Kai Green ❤️😊

01:18

Warm up with 40 kg, going to increase to 70😊👌

01:41

A back video from right now 👍😊

02:44

263 kg legpress. Not many that don't hurt my back but this is one of them👍🥰

07:13

Depression science 2012

01:23

biceps warm up after long beak due to mental issues.

00:50

more of me showing of my back👍

00:50

before lower let's and power back training 😊

01:06

warming up. Back training 👍

01:05

my bedroom 😊

02:11

arm warm up 🙂👍

15:55

WOW normal sleep schedule 😀

10:20

Some night talk. I am struggling and getting nowhere

02:03

Triceps curls over head. Flexing in the end, to light in here to do my muscles any justice... 😛

00:58

some biceps curls👍 weak to day though... But did 18 after, and that went better!

14:27

Good morning at 16:30, and my morning routine before breakfast

46:03

a painfully time in my life. I can't handle this much longer...😥