05:55

Sum training footage

07:59

A (hopefully) minor setback...

09:52

DEADLIFT MAX DAY

04:35

BENCH MAX DAY

08:14

SQUAT MAX DAY

08:52

172.5 Pin Squat, Update/Chat and Congratulations to Sephist!

02:18

Quick Update!

09:44

A special THANK YOU! To New-Tech Subscribers, and an Update!

16:05

2024: FULL STEAM AHEAD! 🤘🏻 #talk #chat #update

04:55

Comp Squat and Bench Press. Block 3 Week 2

11:05

End of Block chat. Feeling light, and positive

02:31

High-Bar Squats. Block 2 Week 4

07:17

Paused Deadlift & Tempo Bench Press. Block 2 Week 4

03:21

Paused Squat session. Block 2 Week 4.

05:06

Deadlift & Larsen Press. Block 2 Week 4

04:24

Comp Squat and Bench Press. Block 2 Week 3

18:06

Coffee Talk: Body Comp Update, and chatting about PERSEVERANCE!

04:57

Paused Squats and Bench Press. Block 1 Week 4

05:38

Comp Deadlift. Block 1 Week 4

03:31

High Bar Squats. Block 1 Week 3

06:07

Paused Deadlifts and Tempo Bench Press Block 1 Week 3

02:48

Paused Squats and Paused Bench Press. Block 1 Week 3

11:21

Comp Deadlift Sesh Block 1 Week 3

01:47

High Bar Squats Block 1 Week 2

07:25

Paused Deadlifts & Tempo Bench Press. Block 1 Week 2

03:35

Paused Squats & Paused Bench Press. Block 1 Week 2

19:34

GAME CHAT EPISODE #1: WINBACK: COVERT OPERATIONS

02:53

Paused Deadlifts. Block 1 Week 1. Promising!

04:58

Paused Squats. Block 1 Week 1. Great day!

13:13

Oops... I got sick, AGAIN!

11:34

The Fun Continues!

07:58

Sick Weak Man Chronicles: Paused Deadlifts

04:17

Sick Weak Man Chronicles: Paused Squats

18:43

Coffee Talk and Training Sesh. Sick, Tired, and DRIVEN

04:49

Well, it happened...

21:19

No deadlift test, for now! Plans moving forward.

15:29

SQUAT AND BENCH PRESS MAX TESTS

13:16

Chill, Low energy, Training Retrospective/Ramble

06:16

Block 3 Week 4: High Bar Squats. FINAL DAY OF THE PROGRAM!

07:30

Block 3 Week 4: Paused Deadlifts and Tempo Bench Press

04:03

Block 3 Week 4: Paused Squats

08:56

Block 3 Week 4: Comp Deadlift. CRUSHED!

14:59

Block 3 Week 4: Comp Squat & Comp Bench Press

04:30

MESSAGE TO RUSSIAN VIEWERS!

15:15

Block 3 Week 3: High Bar Squats, and stuff

06:03

Block 3 Week 2: Paused Squats. A surprising day!

06:59

Block 3 Week 3: Comp Squat and Comp Bench Press

03:22

Block 3 Week 2: Paused Squats and Comp Bench Press

06:56

Block 3 Week 2: Comp Deadlift

02:07

Block 3 Week 2: Comp Bench. An odd kind of day...

03:42

Block 2 Week 4: Paused Squats and Comp Bench Press

04:56

Block 2 Week 4: Comp Deadlift

07:08

Block 2 Week 4: Comp Squat and Comp Bench Press

02:50

Block 2 Week 3: Paused Deadlifts

06:58

Block 2 Week 3: Comp Deadlift

05:44

Block 2 Week 2: Comp Deadlift

03:21

Block 1 Week 4: High-Bar Squats with HORRIBLE NECK PAIN.

07:54

Block 1 Week 4: Paused Deadlift and Tempo Bench Press

04:14

Block 1 Week 4: Paused Squats and Comp Bench

03:49

Block 1 Week 4: Comp Deadlift