01:22
✨️💕🐸✨️💕 FROG POSE
01:42
🔥✨️Flip Grip King Pigeon✨️❤️🔥 Get that nice burn into them hip flexors
01:01
✊️✨️💪🔥Because I Do More Than Yoga🔥💪✨️✊️
01:19
Flip Grip Dragon Lunge. .Beautiful Heart Opening Posture
02:52
MidSplits...DragonFly...Splits
03:40
💚Bird of Paradise/ Flip Grip King Dancer poses💚
01:01
🔥1 min Raised Firefly Pose🔥✨️
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About
Drag Loving💃Bong Ripping💨 Metal Driven🤟 Ayahuasca Drinking❤️🔥 no cookie cutter Yoga Practitioner. Results. De-stress Regenerate Replenish Strengthen Heal Deep Open
Mind Body Spirit Heart Soul
Class sign up on PATREON
In Person Weekend / Weekday Intensives
Private one on one
Private group sessions
Power Yin* is a unique method of Yoga practice that strengthens, increases range /flexibility, improves posture / form. Practice is deep slow and very detoxing. No strain..no forcing..no stress.
All levels welcome.
As long you put the work in, be OMazed at how the body adapts and shifts.
* Yoga style developed during the process of rehabilitating myself after a nasty car crash, brain trauma, severe whiplash, etc.
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