My name is Kyah and I love to cook! I love to make healthier versions of junk foods and I believe eating healthy creates a high spiritual vibration which we are all seeking. I love to share my tips to wellness and how I lose weight, stay fit, tips for anti-aging, fighting stress, high immunity and more. I use to be 312lbs and I would like to show how I finally got my lifestyle healthy in the most comfortable way possible! Thank you for watching, liking, and subscribing