01:15

Using the ‎@KineticLinking  on a high speed treadmill with SavvySprints #trackandfield #speedcoach

05:47

Here's how we set up our T-Apex to do a session of overspeed, with an example of an overspeed rep.

02:00

Data driven start and acceleration improvements using the T-Apex. Making corrections in real time.

01:17

Setting up the T-Apex is really simple. I will show how to do it.

01:22

Step by step guide how to calibrate your T-Apex without the tablet #speedarchitect #tapex #calibrate

02:21

It's been a while since I've done a breakdown and had some time. Here's a start breakdown for Jaylin

02:00

Here's a start breakdown for a Mr CJ Carter. #viral #trending #youtubeshorts #startguru #starts

01:06

Trying to guess the 100m times before a race. #trending #tiktok #viral #youtubeshorts #shorts

01:17

Do you Toe drag? You may want to stop after watching this. #trending #youtube #viral #training

01:01

Can making one small change really make you faster?

01:23

2 BIG reasons to not do falling starts. #trending #youtube #speedarchitect #youtubeshorts #starts

01:35

Fix your start by doing this #runningtips #speedarchitect #trending #shorts #youtubeshorts #fyp #yes

01:19

You should never run on your toes! Do this instead. #trending #running #youtube #speedarchitect #fyp

02:33

Start analysis for an athlete in Germany #trending #running #youtube #fypシ #training #speedarchitect

01:13

4 mth progression of my first year hurdler. #youtube #trending #training #speedarchitect #track

01:31

Try this drill if you struggle with developing hip flexor and lower ab strength. #YouTube #track

01:25

Here are 3 things that cause injuries in sports. Especially in track and field. #youtube #training

02:11

Here's how I teach my athletes to setup their blocks. #youtube #blockstarts #blocks #startguru

02:14

Noah Lyles confirming what I've been telling my athletes about pushing off of both feet. #youtube

01:38

When coming out of the blocks the hips fire 1st, then knees, then ankles. Proximal to Distal.

01:24

I regret not having my trackletes fix this sooner.

06:45

Me and Khalil Mic'd up for practice. Not sure if I should've done it 🤣. #youtube #funny

04:01

How to develop a better, more forceful start. Time is gained or lost at the start. So get it right!

00:22

Try these different types of resistance that the pros use to build speed and power. #shorts #video

02:51

Step by step guide on how to spot a bad start and tips on how to fix it. #runningtips #YouTube

03:09

What causes Shin Splints and how to bullet proof them to prevent pain and injury.

00:29

Taking my baseball player (pitcher) through some wicket training. #shorts #reels #faster

01:18

Technical analysis of Olympic Champ Marcell Jacobs start and why he's so successful #youtube #shorts

07:33

A look at the thought process behind building a winning program?

01:23

Gonna Mic up some of our athletes to hear what they're sayin

02:17

Start Breakdown and analysis for Ke'Sean.

02:05

Breaking down Mike's start. #shorts #youtube #tiktok #reels #love #instagram

02:20

Here's a look at our individual champion State Ring #speedarchitect #youtube #speedblueprint #tiktok

02:03

Three things you're probably doing to cause you to have a bad start.

04:13

A day in the life of training kids and building a Speed training brand through Covid 2020/2021.

02:31

Full description: Benefits of kicking in the The KineticLink #speedarchitect #kicker

00:11

Fixing the start! #speedarchitect #subscribe #shorts #tiktok #instagram #youtube #reels #freefire

00:09

Making progress in the short hurdles. #speedarchitect #reels #shorts #training #trackandfield #run

00:28

Playing around with the film and bangin out #leftoversfordays. Feeling #thankful after #Thanksgiving

00:17

Set up the drive phase for the 100m thru a few different drills w/wickets and cones #speedarchitect

02:53

Training tool for my athletes. #youtubechannel #subscribe #speedarchitect #channel #faster

00:12

Working on different types of starts and reactions from different positions.

08:40

Black Violin Freestyle in Winston-Salem Great freestyle #blackviolin #shorts #youtube #subscribers