Matt Wenning is an expert exercise science and kinesiology with a masters in biomechanics with over 30 years training and competing.
His business has had major contacts with armed forces units such as US Army rangers - 82nd Airborne and multiple fire departments. He trains 300 firemen in the central Ohio region for almost 20 years, collecting some of the best injury reduction and performance data ever!!!
Go to www.wenningstrength.com for the best ONLINE COACHING - MANUALS - EQUIPMENT and join PATREON for workouts and to ANSWER QUESTIONS directly to Wenning himself.
He also has a tactical and conjugate monthly programs on train heroic located on his site as well with video demonstrations and world class workouts, with cardio and recovery when applicable.