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Nicole R'Shae Holiday @UCy1L9wQU1G35F1PDRIDAUbg@youtube.com

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Plant based diet and healthy living! πŸ‰πŸ‰πŸ‡ Podcast: Plant


41:21
My 50th Birthday Fatloss Journey | Menopause | Before and After Fatloss + Pics & Videos
14:07
What To Eat To Get Rid of a Bad Cold🀧😷What I Ate While Sick | High Raw Plant Based πŸ‰πŸ‹πŸ«|
44:45
How To Build Muscle On a Raw Vegan Diet (Pics incl) | Former Raw Vegan Bodybuilder
12:24
Recap of What I Ate on 30 Days Raw+ a Few Raw Vegan Recipes 🍍🫐
28:13
What I packed for Work Lunch + Protein Salad (25g) Recipe for Dinner | Over 45 in Menopause
12:18
Over 45 in Menopause, What I Eat High Raw Plant Based, After my 30 Days Raw is over 11/11/24
38:55
S5, Finale: She Only Eats 20-40 g of Protein Daily To Build Muscle @rezenkialee9261
01:37:44
Ep. 16 |Why Wheat Ages You | Body Odor and Diet, and more (11/9/24)
31:01
I ate Raw Vegan for 30 days and this happened! Weight loss, Healing, Benefits🍍🍎 #nicole30daysraw
09:50
Everything I Ate at Work on Day 30 of 30 Days Raw | Last Day πŸπŸ˜ŠπŸŽ‰ #nicole30daysraw
35:07
Day 29 of 30 Days Raw Vegan: Lunch Preparation For Work, and Dinner for Tonight! #nicole30daysraw
50:36
S5, EP 16 He Was Diagnosed with HIV & Cancer
17:17
Raw Vegan Food Doesn't Make You Lose Weight!
08:12
How To Make Walnut Meat | How To Make Raw Vegan Tacos | Walnut Meat Recipe
44:53
S5, EP 15 How to Cure MS (multiple sclerosis) on a Raw Vegan Diet πŸ‰
35:47
How to Start a Plant-Based Diet| Pictures of Meal Ideas | 14 years plant-based πŸ‰
38:09
S5, EP 14 He Transformed His Body with a KETO Raw Vegan Diet |OMAD | Fasting @rawveganhomeboy2755
18:35
Day 9 & 11: Mini Vlog | What I Ate Raw Vegan+Audition| Sprouts + TJ's Grocery Haul #nicole30daysraw
11:32
Day 7: High Protein Salad | 32 g of Protein | Whole Foods #nicole30daysraw
01:03:04
S5, Ep 13: I'm 52 and an 8 Year Vegan | Plant Based 101
25:31
Going Back to Substitute Teaching, So I Can Pursue My Passions Full-Time | Eligible to Monetize
02:22
Bean Marinara | 1 of the easiest plant-based dishes you'll ever make! Dinner for my husband!
34:35
S5, Ep 12 She Ate Raw Vegan for 30 Days, and This Happened!
11:44
What I Ate | Vegan Junk Food +All Fruit Day | 2 days of eating #plantbased #menopause
12:47
49 in Menopause | What I Ate, For 2 Days as a #highrawplantbased
46:36
S5, Ep 11, This Raw Vegan is Aging Backwards | 230 lbs of Muscle @frommeatheadtomeatless8156
37:16
S5, Ep 10 What He Eats + Workout Routine to Build Muscle On a Vegan Diet | As Seen on "Milf Manor 2"
26:09
Reduced fruit intake for 30 days = Not for me | Protein intake on Cronometer | Herbs for Menopause
57:16
S5, Ep 9 How to Lose Belly Fat, and Build Muscle on a Vegan Diet@TribeByNoire
13:46
Trader Joe's grocery haul | New way of eating the same foods!! Plant-Based diet| Menopause at 49
19:08
My diet and lifestyle had to change! I was eating up to 300 G of natural sugar per day! #menopause
31:40
I wish I would have known about all of this sooner | Menopause at 49.5 years old
50:34
S5, EP 8 Attorney dropped 40 lbs, after turning to a fruit based, vegetarian diet!πŸ“
54:35
S5, EP 7 She Ate Fruit Only For 1 yr | 60 Pounds Down | Menopause at 47 @sommercraytonspeaks
42:41
S5, Ep 6: 98 lbs Down | 154 Days on Juice Only πŸ‰ IG @roberto_michel1
01:22
Is my husband plant-based too? Taco Night (Beyond Tacos)!! Read description below
06:44
What I Ate High Raw Plant Based | 49.9 years old | Perimenopause
50:22
S5, Ep 5: 60 Surgeries, and Bedridden for 25 years. Raw Foods and Juicing Saved Her Life! @roarskye
41:31
S5, EP 4 He's Helped Many Reverse Obesity, Diabetes, Eczema, & Cancer
40:11
S5, EP 3 The Raw Till 4 Vegan Diet Healed His Body of Chronic Boils @fruitkid4759
01:18
Dr. McDougall Dies in his Sleep, Age 77! The Creator of Starch Solution. I can't believe this! 😒
46:24
S5, EP 2: Juicing & a High Raw Vegan Diet Saved Her Life | She Lost 133 Lbs | Natasha Saltus-Knight
06:14
What I Ate Mostly Raw Plant Based + Calorie Deficit Increase!
53:15
S5 Premiere: She Eats a Low Protein Diet | Raw Vegan Bodybuilder @rezenkialee9261
10:09
What I Ate Mostly Raw Plant Based + Cronometer + Protein!
04:27
How I get protein on a high raw vegan diet + What I eat for 2 days!
03:52
What I Eat High Raw Plant Based!
23:44
I ate Raw Vegan for 30 days and this happened! Weight loss or weight gain? #nicole30daysraw
38:31
Ep. 15 | Mental Health | High Raw Vegan Diet @TribeByNoire
03:10
What I Ate Day 21 of 30 Days Raw | On the Go Eating | Plant Based! #nicole30daysraw
06:03
Day 6 & 7 of 30 Days Raw Plant-Based | What I Ate + Eating Out! #nicole30daysraw
08:53
How I Get My Nutrition on a High Raw Plant Based | Cronometer Breakdown For Nutrition | What I AteπŸ‡
51:16
S4, Finale |She Gained a Healthy Weight | Reversed Health Issues, Eating Raw Vegan @GillianBerry
24:33
I Ate No Sodium or Fat for 5 Days, and This Happened! What I Ate!
54:21
S4, Ep 16 Lost 100 lbs, Juicing for 60 Days/ Before & After Weight loss pics @DoubleDutchAerobics
31:40
You Must Try This Simple 3 Ingredient, Vegan Salad Dressing.πŸ₯—πŸ˜‹ IG Live
08:00
What I Ate, High Raw At Work (Plant-Based) | What I Do For a Living!
40:04
S4, Ep 15: Lost Over 145 lbs & Currently Consumes Juices and Herbs Only! Bobby Smith @fruitup13
16:49
Vlog: "Me" Time Vlog (Hubby Gone)| Diet Changes and Why | What I Ate in a Full Day High Raw
29:47
S4, EP 14 Juicing Made My Muscle Increase!πŸπŸ“ #rawvegan | Juan Mejias-Dansbach @JUANSWELLNESS