01:38

New Book Alert!

03:18

Happy Hips and Hamstrings 2: Happier Hips!

02:27

Hop and hold for team sport players

06:56

Dumbbells versus Barbells

01:48

Spectrum squats

02:40

Shoulder mobility dumbbell circuit

04:00

Snatch warm-up

04:28

Why we don't do split routines

02:27

Simplifying the dumbbell 'Turkish' get-up

02:40

Gymnastics for sport

03:27

Weightlifting in Devon

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Book Review 2: 'Starting Strength' and 'Athletic Development'

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The best weightlifting books

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Prone series

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Rise and shine

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Hanging variations: more interesting than just pull ups.

00:11

Weightlifting warm up

02:22

Only the strong will survive

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Snatch personal best #shorts #weightlifting

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Mobility Flow

00:41

Soccer player hamstring and groin training

00:54

Single leg hip hinge

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Lunge n' Press

04:34

Weight lifting session design

03:48

The Scorpion: 5 variations

01:18

Flow: no hand rolls

05:46

X factor stretch (3)

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X factor stretch (2)

03:16

How to do the barbell high pull.

01:30

How to perform the Push Jerk

01:53

How to perform the Split Jerk

21:41

Willand PE: Week 8, Lesson 3. Top tips from around the world

10:32

Willand PE: Week 8, Lesson 2. Coordinated strength.

11:11

Willand PE: Week 8, Lesson 1. Spatial Awareness

10:55

Willand PE: Week 7, Lesson 3. Movement on and off the ball.

10:09

Willand PE: Week 7, Lesson 2.Strong and long progressions.

11:52

Willand PE: Week 7, Lesson 1. Accelerating and decelerating in different directions.

13:11

Willand PE: Week 6, Lesson 3. Invasion Games.

12:22

Willand PE: Week 6, Lesson 2. Lunge variations.

12:59

Willand PE: Week 6, Lesson 1. Sideways Movements

12:30

Willand PE: Week 5, Lesson 3. Striking skills.

11:59

Willand PE: Week 5, Lesson 2. Dynamic Balance.

09:47

Willand PE: Week 5, Lesson 1. Advanced rope skipping

12:12

Willand PE Week 4, Lesson 3, How to juggle handkerchiefs

11:59

Willand PE Week 4, Lesson 2. Suppleness.

12:14

Willand PE Week 4, Lesson 1. Dance Moves 101.

01:29

Welcome to our channel

11:41

Willand PE Week 3, Lesson 3. Developing a football touch.

13:34

Willand PE Week 3, Lesson 2. Combination strength.

10:41

Willand PE Week 3, Lesson 1. Monkey Walks.

12:30

Willand PE Week 2, Lesson 3. Bowling skills.

12:34

Willand PE Week 2, Lesson 2. Fun with squats.

10:17

Willand PE Week 2, Lesson 1. Jumping Jacks and Jills

11:23

Willand PE (2) Week 1, Lesson 3: Catching and passing.

10:17

Willand PE (2) Week 1, Lesson 2: Long and strong.

10:37

Willand PE (2). Week 1: Lesson 1. Hopscotch

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Highlights

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Equipment Review: The Bullet Belt

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How to use the Bullet Belt system

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Celebration Cake!