05:45

5 Minute DAILY MOBILITY For Desk Workers **FOLLOW ALONG**

11:04

5 Minute DAILY MOBILITY to Fix Desk Worker’s Posture

06:34

5 Minute DAILY MOBILITY Low Back Routine **FOLLOW ALONG**

13:48

5 Minute DAILY MOBILITY Low Back Routine (do this everyday)

01:03

Pro Football Athlete Performs Better with Rehab + Chiropractic

01:24

Low Back Pain & Sciatica Pain — Rehab Chiropractor Treatment

10:57

How to Fix Anterior Pelvic Tilt in 2.3 Seconds (+ How to Maintain it!)

02:05

Easy Pain Relief of Tight Neck & Shoulders Muscles [Levator Scapula Release]

16:04

Fix Your Golf Swing "Loss of Posture" in the Gym [Stretches + Exercises Included]

07:33

No More Hip Flexor Pain! Fix it Without Stretching FOREVER!

13:05

NECK PAIN Relief Techniques That You NEED

13:25

MOM & DAD BOD WOD 12 /// 12-min Strength Training Workout **FOLLOW ALONG**

14:09

MOM & DAD BOD WOD 11 /// 12-min Strength Training Workout **FOLLOW ALONG**

01:03

Rounded Shoulders Pain Treatment | Rehab + Chiropractic

14:13

Quick 12-min Strength Training Workout for Busy Professionals /// MOM & DAD BOD WOD 10

14:39

MOM & DAD BOD WOD 9 /// 12-min Strength Training Workout **FOLLOW ALONG**

14:37

MOM & DAD BOD WOD 8 /// 12-min Strength Training Workout **FOLLOW ALONG**

09:22

The Right Core Exercises to Avoid Sciatica Pain (Safe Options)

14:01

MOM & DAD BOD WOD 7 /// 12-min Strength Training Workout **FOLLOW ALONG**

13:25

MOM & DAD BOD WOD 6 /// 12-min Strength Training Workout **FOLLOW ALONG**

16:22

Quick 12-min Strength Training Workout for Busy Professionals /// MOM & DAD BOD WOD 5

13:39

Functional Strength **FOLLOW ALONG** Workout /// MOM & DAD BOD WOD 4

13:38

Strength Training Rehab Workout **Follow Along** /// MOM & DAD BOD WOD 3

06:14

The 3 Secret Core Exercises (that you've never done)

13:59

Tabata Strength Training Workout **Follow Along** /// MOM & DAD BOD WOD 2

13:42

Functional Strength Training Workout (Follow Along) /// MOM & DAD BOD WOD 1

05:26

3 Stretches for Construction Workers to Prevent Pain on the Job

22:55

Easy Strength Training Workouts at Home for Busy People | MOM & DAD BOD WOD

11:28

Fix Rhomboid Pain with 1 SIMPLE Stretch (You Haven’t Tried!)

06:31

Learn Nasal Breathing, BULLETPROOF your CORE!

19:44

Deadlift Assessment /// Dr. Rich Ulm, DNS Strength Training 1, Athlete Enhancement

01:44

Headache and Neck #Chiropractic + #ActiveRelease Treatment (partial)

12:58

Prevent Desk Posture Pain -- How to Move More at Work! (+ @movemate Review)

23:30

Bench Press Assessment /// Dr. Rich Ulm, DNS Strength Training 1, Athlete Enhancement

30:33

Squat Assessment /// Dr. Rich Ulm, DNS Strength Training 1, Athlete Enhancement

12:20

Shoulder Function Assessment for Barbell Press /// Dr. Rich Ulm, DNS Strength 1, Athlete Enhancement

09:25

3 Keys to Athletes Core Stabilizing Efficiently /// Dr. Rich Ulm, @AthleteEnhancement, DNS Str 1

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FIX YOUR PICKLE ELBOW (Lateral Epicondylitis) & keep it that way!

06:04

Core Stability ABCs for REACH Patients /// #1 -- Chest Vs. Belly; Abs Vs. Diaphragm

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Core Stability ABCs for REACH Patients /// #2 -- Practice Breathing with Legs Support

06:20

Core Stability ABCs for REACH Patients /// #3 -- Practice Breathing with Legs Up

06:35

The BEST (and fast) Pickleball Warm-Up

12:37

Advanced Shoulder Mobility Exercise FLOW **FOLLOW ALONG**

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Kinotek 3D Motion Capture, Advanced Sports Assessments — @Reachrehabchiro

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Stabilize an injured shoulder | DNS Low Oblique Sit

01:46

These 2 Habits Will Stop Tension Build-up

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This one simple tool will prevent posture pain from sitting

11:34

FOLLOW ALONG Mobility Flow for Soccer

02:41

Functional Core Exercise — Half-Kneeling Kettlebell Windmills

07:38

Pelvic Floor Physical Therapy: What is it, what are the benefits, and who is it for?

16:10

Ultimate Guide to CORE Strength: Proven Techniques (No One is Talking About)

04:26

Functional Dynamic Shoulder Warm-up (DNS Low Oblique Sit position)

03:20

Open your hips in SECONDS with this Dynamic Warm-up

09:35

If Planks Cause Back Pain Then Try This Subtle Tweak

11:10

4 Crucial Tests to Measure Your Core Strength (Not Abs!)

03:22

Full Body Functional Core Exercise — Split Stance Pendulum Swings

03:38

Hip Airplane Exercise for Hip Stability

08:31

How to PROPERLY use a Weightlifting Belt for MAX IAP (Intra-abdominal Pressure)

02:05

How to do a Rotational Kettlebell Clean

04:03

How To Unlock Your Mid-back (Thoracic Spine) In SECONDS