16:43
How to do a ROUND OFF (Gymnastics)
15:58
How to do a BACK LIMBER
10:15
How to stretch your LEGS (For Splits and Flexibility)
00:34
Thank you! For Watching my Videos !!
12:39
How to do a HANDSTAND SPLIT 🩷
09:41
Recovery - Full Body Stretching Routine 💜
10:27
How to do a HIGHER LEG HOLD (Stretches)
10:05
How to do a BACK WALKOVER SWITCH KICK 💜
10:04
How to do a FORWARD ROLL (Cheer) Easy Steps
07:41
My Quick Daily Stretches Routine 💜
13:30
Stretching routine for BEGINNERS !! (Flexibility)
08:27
How to do a OVERSPLIT (stretching and flexibility)
11:35
How to do a ONE HANDED CARTWHEEL
10:34
How to do a BACKBEND KICKOVER
08:58
How to do a CARTWHEEL in ONE DAY
06:58
How to do a Handstand (Easy Steps and Tips)
11:23
How to do a Front Walkover in one day
07:04
How to do a Bridge (Best Stretches)
16:25
15 MIN DAILY STRETCH FOR FLEXIBILITY (Full Body)
09:08
How to do Split Fast (Stretches for splits flexibility)
08:30
How to do middle split fast (Stretches)
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About
My fitness channel
I love Cheer, Dance, Volleyball and fitness work outs
Follow in my other channel
@dannaclau
21 January 2025
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