Welcome! Each video on our channel features an Original Recording Edited and Produced by us . We offer guided meditation, visualizations, and hypnosis as well as Yoga, Pilates and a variety of mindful movement practices to help you live mindfully, move well and feel great!
The background music we use in our meditations have either been produced by us and exclusively owned by us
All background visuals are original artwork produced by us by us into an original derivative unique to our channel.