This is my personal vlog where I discuss my journey about my binge eating recovery and restrictive eating practices with some guest speakers and exercising thrown in. In creating this vlog I hope to be of service to others suffering from the same issues.
Be kind to each other, and most importantly- yourselves :)
Thanks for coming to my channel!
*DISCLAIMER* Although I am in recovery in Overeaters Anonymous, I don't claim to have all of the answers, nor am I a representative of any sort. I am simply a woman sharing her journey.