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Devon Hood @UCx8eeowm3POmbRUUFcwWP6Q@youtube.com

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01:15
Post ankle injury squats got me feeling weak ☠️ 2x3, 1x1 & 2x8 highbar paused
01:01
Pocket 8's and 5's - 3 Sets Each, LB & HB
09:00
Full Squat & Bench Day + Warmup Routine