About
An embarrassing 387 lbs is what I weighed in at in January 2021. I had to do something, because being this fat is not acceptable. Over the past 9 months I have been able to loose 27 lbs with sporadic exercise and very little changes in diet. This progress is not good enough. It’s time to get serious! Over the past 9 days I have significantly increased my workouts & started a low carb (Keto) diet. I’m just an average guy that has had enough with being this fat. I’m not working with any trainers or food experts this is truly a DIY weight loss journey. I’m doing this channel to document my progress and hopefully it will keep me honest & motivated. If anyone out there has any tips for workouts or low carb food ideas or good channels to follow please feel free to comment, all good constructive advice is welcome, Thanks!
Follow me on instagram for daily updates
www.instagram.com/milehighfatguy/
An embarrassing 387 lbs is what I weighed in at in January 2021. I had to do something, because being this fat is not acceptable. Over the past 9 months I have been able to loose 27 lbs with sporadic exercise and very little changes in diet. This progress is not good enough. It’s time to get serious! Over the past 9 days I have significantly increased my workouts & started a low carb (Keto) diet. I’m just an average guy that has had enough with being this fat. I’m not working with any trainers or food experts this is truly a DIY weight loss journey. I’m doing this channel to document my progress and hopefully it will keep me honest & motivated. If anyone out there has any tips for workouts or low carb food ideas or good channels to follow please feel free to comment, all good constructive advice is welcome, Thanks!
Follow me on instagram for daily updates
www.instagram.com/milehighfatguy/