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About
Be the best version of yourself.
Hi everyone, I'm Rishi and thanks for stopping by my channel!
I am a certified nutritionist with a background in human physiology and medicine.
Here I talk about all things relating to holistic health, wellness, nutrition, anti-aging, and longevity. I also talk about biohacking one's lifespan for optimal functioning and extending overall healthspan.
The main theme behind Healthspan Culture is to help individuals achieve their long-term diet, nutrition & performance goals, by inculcating sustainable, lifestyle behavioral changes that one can be consistent with over a lifetime.
Get in sync with yourself.
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