00:59
1-star stretching patch requirements
00:41
2-star stretching patch requirements
00:20
1-star falling patch requirements
00:40
3-star stretching patch requirements
00:45
1-star sparring patch footwork requirement
04:04
Ring warmup for basic Taekwondo footwork!
03:39
Master's pick! Awesome drills for kicking control and dexterity.
01:52
Master's pick! Here's an awesome drill to build a complete hook kick :)
04:42
Sparring drills with the agility ladder
04:06
Agility ladder drills for Taekwondo
00:20
kyo yol form
02:57
3 Minute Ring Warm Up
00:38
Kam Sa (Appreciation) Form
00:20
Kyo Yol (Discipline) Form for Little Dragons
00:14
8 Direction Blocks
02:08
Little Dragons 2 Minute Warm Up!
04:37
5 minute daily stretching.
00:28
CMA Elite Team
00:33
Basic Motions 21-30 for Level 3.
00:30
Level 4 hand techniques for CMA.
01:37
Level 3 Sparring Footwork
02:09
Level 2 Beginner Taekwondo Sparring Footwork
01:45
The 5 BEST Drill For An Awesome SIDE Kick!
01:55
5 Best Drills To Learn Roundhouse!
06:39
5 minutes(ish) splits!
00:35
How To Tie Your Belt
00:38
Basic motions for level 2 class at CMA Forest Hill
19:57
Flexibility February!
01:06
540 Hook Kick Tutorial
00:49
Eagle Kick Tutorial
00:16
Level 2 Kicking Challenge
00:31
8 Direction Blocks
00:40
Level 1 Basic Motions 1-10
00:15
Back Flip Kick Demonstration
00:13
360 Hook Kick Tutorial
00:28
Flying Side Kick Tutorial
00:11
Jump Back Kick Tutorial
00:39
Spinning Hook Kick Tutorial
00:23
Level 3 Stances
00:25
Double Roundhouse Tutorial
00:32
Tornado Kick Tutorial
00:17
Back Kick Tutorial
00:55
Level 2 Stances
06:37
Top 5 Items For Getting Splits and High Kicks
00:56
TP Challenge
07:46
You Laugh You Lose (Black Belt Edition)
00:41
30 Second Hopping Roundhouse Challenge. Can you beat Michael's 70 kicks?
04:02
Level 2 Basic Motions and Forms
09:17
Little Dragons Rotation February-April at CMA Forest Hill
09:56
shannon lvl 1
05:12
100 KNUCKLE PUSH UP CHALLENGE
24:33
Stretching for kicks lesson. How to get the splits for beginners.
02:10
Tae Kwon Do Performance Team
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