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Jason Williams DC Chiropractic and Rehab @UCwmfntbSVCi1ETQa3M1Aqlw@youtube.com

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Dumfries, Stafford, and Woodbridge Virginia's expert on JOIN


07:42
Exercises for High Hamstring Pain | High Hamstring Tendinopathy Relief
06:53
Tennis Elbow Causes | How Does Tennis Elbow Happen?
07:29
How to Sleep with Meralgia Paresthetica (The BEST Sleep Positions!)
07:01
Hip Abductor Weakness Tests and Strengthening | Strengthen Glute Med!
07:44
Dry Needling Muscle Twitch Response Lower Back and Glutes
06:19
How to Test for Golfers Elbow
05:01
Plantar Fasciitis Relief at Home | Exercises to Relieve Foot Pain!
05:05
Elbow Isometric Exercises | Tennis Elbow | Theraband Flexbar
02:49
Meralgia Paresthetica Soft Tissue Release | TFL and Psoas Chiropractic Treatment
05:14
Lateral Femoral Cutaneous Nerve Exercises | Meralgia Paresthetica
03:43
Ocular Motor Nerve Dysfunction Exercises
03:32
Do I Have Oculomotor Dysfunction? | Oculomotor Dysfunction Tests
02:52
Wrist Strengthening for Flexion and Extension | Theraband Flexbar
03:24
Ulnar and Radial Deviation Exercises | Theraband Flexbar
04:27
Pronation and Supination of the Forearm Rehab | Theraband Flexbar
03:41
Thumb Strengthening Exercises | Theraband Flexbar
04:43
Cervical Adjustment and Graston | Levator Scapulae Pain
04:18
How do I Know if I Have a Slipped Disc? THREE Signs of a Cervical Disc!
00:58
Chiropractic Adjustment for Lumbar Stiffness
02:44
Upper Back Foam Rolling Exercise | How to Foam Roll the Thoracic Spine!
05:45
Pinched Nerve Causing Arm Pain Exercises | Median Nerve
10:22
Upper Thoracic Pain Chiropractic Adjustment & Upper Thoracic Pain Dry Needling
04:41
Phalen's Test, Reverse Phalen's Test, and Tinel's Test | Carpal Tunnel Tests
03:51
How to Tell if You Have Carpal Tunnel? | 5 Home Tests for Carpal Tunnel
03:20
Upper Back Stretches for Bad Posture | Fix Your Posture
02:43
Plantar Fasciitis Diagnosis | How to Test for Plantar Fasciitis
05:11
High Hamstring Injury Exercises | High Hamstring Pain
05:30
Rehab for Golfer’s Elbow | Theraband Flexbar
02:29
Femoral Nerve Flossing Exercises | Femoral Nerve Glide
05:24
Rehab for Golfer’s Elbow | Theraband Flexbar
07:12
Home Exercises for Pinched Sciatic Nerve (Sciatica) | Sciatica Nerve Flossing Nerve Gliding
05:49
Dry Needling Twitch Response Gluteal Muscles and Lumbar Muscles
04:32
Chiropractic Adjustment for SI Joint Pain | SI Joint Dysfunction
00:31
Dry Needling for Hamstring Tightness | Dry Needling Muscle Twitch Reaction
02:09
Exercises and Stretches for IT Band Pain | IT Band Relief!
03:32
Quad Tendonitis Rehab | Jumper's Knee
05:48
Graston and Adjustment Neck Pain | Cervical Chiropractic Treatment
01:40
Dry Needling Twitch Response Deltoid | Deltoid Muscle Twitch
04:09
Rehab for Tennis Elbow | Theraband Flexbar
02:23
Dry Needling for Neck and Shoulder Tightness and Pain
03:49
Dry Needling Twitch Response Shoulder | Watch the Latissimus Dorsi Muscle Twitching!
02:33
Upper Trapezius Dry Needling Twitch | Trapezius Pain Relief!
03:44
Dry Needling Twitch Response Shoulder | Watch the Deltoid Muscle Twitching!
02:54
Easy Theraband Exercises for Rotator Cuff | Rotator Cuff Rehab with Band
04:38
Needle Size for Dry Needling | See How Big the Needles Are!
06:29
Band Exercises for Plantar Fasciitis | Plantar Fasciitis Pain Rehab
03:02
Upper Trapezius Muscle Stretching | Relieve Knots, Tightness, and Tension!
01:47
Referred Pain Shoulder | Teres Minor + Subscapularis
01:45
Better Squat Depth | Learn How to Get Deep!
02:33
Squat Without Back Pain | Fix Your Squat Lean
01:28
Keep Heels Down When Squatting | Fix Your Squat!
02:06
Flat Feet Fix | Ankle Strengthening Exercise
01:52
How to Prevent Knees from Caving in | Fix Your Squat!
02:45
Relieve Pregnancy Low Back Pain | THREE Spinal Stability Exercises!
01:51
Home Exercises for Pinched Nerve in Shoulder | Get Rid of Tingling and Numbness!
03:14
Muscle Contraction Types | Concentric vs Eccentric vs Isometric
01:46
Hip Flexor Eccentric | Strengthen and Stretch a Psoas Strain!
01:35
Chiropractic for Hip Flexor Pain | Hip Flexor Muscle Release!
01:13
Learn Muscle Tests for the Hip Flexors | Test the Psoas AKA Iliopsoas for Weakness!
02:02
Foot Adjustment Chiropractic