WELCOME TO PSYCHEDGE!

PsychEdge is here to help you "find your flow", teach sports & performance psychology, and help you feel more in control to obtain your goals. This channel is for EVERYONE; Whether you're a student-athlete, athlete, performer, or business professional. We all need to learn to lead ourselves before leading others!

Sarah Greene-Falk is a licensed clinical professional counselor specialized in Sports & Performance Psychology who Coaches individuals, small groups and is a consultant.

Learn how to:
-self-manage emotions -enhance performance -decrease anxiety -improve communication -improve relationships -build confidence -build resilience -be happier -enhance mental health

Her website www.psychedge.club offers an online mental training class called Peak Performance www.psychedge.club/onlinetraining for those that want to cut thru all the years of research and books written on sports psychology & mental toughness.