About
Hello, my name is Lou Bardach, owner of Live True Be Well, and therapeutic wellness and reparenting coach. My approach to coaching is similar in some ways to psychotherapy which I am also being trained to do. I'm currently working toward LCSW licensure as a masterās in social work student at the University of Central Florida. I am "IFS informed," having studied the Internal Family Systems psychotherapeutic model through the IFS Instituteās introductory Online Circle program. I have also studied Tibetan-style meditation and mindfulness practices and bring a grounded, person-focused approach to helping and supporting others. I work with clients to create a safe environment to foster self-exploration, healing, and transformation. As a gay man experienced in working with LGBTQ+ adolescents and adults, I am particularly interested in helping others heal from the effects of homophobia and other types of social oppression through the lens of intersectionality and empowerment.
Hello, my name is Lou Bardach, owner of Live True Be Well, and therapeutic wellness and reparenting coach. My approach to coaching is similar in some ways to psychotherapy which I am also being trained to do. I'm currently working toward LCSW licensure as a masterās in social work student at the University of Central Florida. I am "IFS informed," having studied the Internal Family Systems psychotherapeutic model through the IFS Instituteās introductory Online Circle program. I have also studied Tibetan-style meditation and mindfulness practices and bring a grounded, person-focused approach to helping and supporting others. I work with clients to create a safe environment to foster self-exploration, healing, and transformation. As a gay man experienced in working with LGBTQ+ adolescents and adults, I am particularly interested in helping others heal from the effects of homophobia and other types of social oppression through the lens of intersectionality and empowerment.