Welcome to the official Evolve.2 YouTube channel. New videos every Monday.
Evolve.2 covers various health topics, including sleep, exercise, diet, and much more, from the perspective of evolution. The modern world is chaotic and brings with it novel health problems. There are ancient solutions to those problems, which can be uncovered through the study of evolution. At the same time, there are ancient problems that require modern solutions. Evolution acts as a framework for investigating this paradox, and it is to this service that Evolve.2 is dedicated.
I'm Greg Schmalzel, founder of Evolve.2. As a professional archaeologist, I am deeply fascinated by human evolution and its implications for modern health. My personal research delves into topics such as nutrition, psychology, behavior, and genetics. I aim to empower individuals with the tools of our evolutionary heritage to foster a healthier society.