06:31

Pubic pain during pregnancy (pubic symphysis dysfunction)

03:57

Bladder leakage during pregnancy (urinary incontinence tips)

03:56

Constipation during pregnancy: top pelvic physio tips

06:43

Prepare your pelvic muscles for childbirth (pelvic physio tips)

12:49

Pelvic floor muscles during childbirth (what happens?)

06:42

Relax Pelvic Floor Muscles: for tampon insertion and/or pain free sex

14:52

Pelvic Floor Relaxation Yoga (15 minutes)

12:00

Core Exercises for Pregnancy (all trimesters)

14:58

Pelvic Floor Yoga (15 minutes)

21:10

How to decrease testicular pain (pain in balls): 20 minute exercise class

06:32

Prolapse treatment options (including physiotherapy)!

02:31

Does everyone get a prolapse after childbirth? (postpartum prolapse)

07:58

Anal fissure treatment options: how to heal it!

07:31

Importance of the pelvic floor muscles during pregnancy

06:05

Why do you keep getting bladder infections (UTIs)? (pelvic physio perspective)

07:04

How often should you pee? (bladder frequency)

05:57

Running during pregnancy: is it possible?

06:28

Can you exercise during pregnancy?

04:46

Kegels during pregnancy: should you do them?

07:01

How the body changes during pregnancy

06:15

What you can do about hemorrhoids

11:27

Causes of skid marks (poo stains) on underwear

12:52

How often should you empty your bladder?

09:22

Difficulty emptying bladder: why is it so hard to pee?

06:30

Why bladder leakage can happen with sneezing (urinary incontinence)

04:20

Do you need pelvic physiotherapy? Response from a pelvic floor physical therapist

07:41

Why doesn't your partner want to have sex after childbirth (postpartum)?

08:35

When can you have sex after childbirth? (postpartum sex)

04:06

Can you have sex with a prolapse?

09:16

Why might you have erectile dysfunction? (and long term treatment options)

16:54

Why does sex hurt? (and how to fix it!)

03:43

Why do your testicles hurt? (pain in balls)

05:03

Why can't you empty your bladder? (difficulty peeing)

09:50

How to fix constipation (physio tips)

07:22

Diastasis rectus abdominis (how to prevent ab separation during pregnancy)

03:12

Can you ski while pregnant?

02:44

Bulging or protrusion in your vagina? Here's what you can do.

06:37

Does physiotherapy help prolapse? (pelvic organ prolapse)

05:26

Why you should use a Squatty Potty!

11:36

Why does it hurt when you poop?

04:55

Wrist pain from caring for baby (De Quervain's tenosynovitis)

06:44

Perineal massage for labour & delivery prep

07:15

How to insert a tampon (and why you might not be able to)

06:02

Why is your bladder leaking (urinary incontinence)?

03:37

What are the pelvic floor muscles? Do you have them?

12:11

Pelvic Floor Muscle Intro: TEENS (12 minutes)

34:25

Yoga for Skiers and Snowboarders

21:04

Yoga for Cerebral Palsy: Spastic Diplegia

23:44

Postpartum Yoga: gentle mindfulness practice (20 mins)

32:58

Prenatal Yoga: learn how to move your pelvic floor (30 mins)

12:32

Yoga for Spinal Muscular Atrophy

20:11

Yoga for the Pelvic Floor - Power

42:08

How to Prepare Your Body for Hiking: a webinar

43:26

Yoga for the Pelvic Floor: Intermediate

36:25

Yoga for the Pelvic Floor: 35 mins

22:43

Yoga for the Pelvic Floor: 20 mins

03:55

Pelvic Floor Physiotherapy Explained: why you might need it

03:21

Physiotherapy Exercise Program for Pelvic Floor Tightness: Introductory