About
Welcome to Yoga with Alysia! Alysia, a Yoga Alliance E-RYT 500 Yoga teacher invites you to practice with her from the comfort of your home. Her unique sequences and playful poses will take you on an Asana journey like no other. Classes will range from 10-60 minutes, and will include Vinyasa, Align and Flow, Yin, restorative, deep stretch, and posture workshops.
All levels welcome! Get ready to embark on your own Yoga journey to connect to your mind, body, and soul!
Welcome to Yoga with Alysia! Alysia, a Yoga Alliance E-RYT 500 Yoga teacher invites you to practice with her from the comfort of your home. Her unique sequences and playful poses will take you on an Asana journey like no other. Classes will range from 10-60 minutes, and will include Vinyasa, Align and Flow, Yin, restorative, deep stretch, and posture workshops.
All levels welcome! Get ready to embark on your own Yoga journey to connect to your mind, body, and soul!