02:09:32

How to peel and fry green banana/matoke

11:10:41

How to wrap koki in banana leaf/ bean pudding

09:33:55

How to wash black eyed beans

10:01:51

How to pan fry some chicken breasts

01:01:17

How to make easy, healthy rocket avocado salad

08:41:21

How to make brie cheese sandwich

11:29:06

How to peel and make rock melon juice/cantaloupe

07:37:00

How to fry akra

11:09:36

How to boil fresh sweet corn

09:51:31

How to peel and slice pineapple at home

11:55:00

Peeling and boiling ripe plantains

02:44:59

Eatingfresh fruits/ mukbang

09:45:23

Enjoying some akra with my friend

01:17:35

It's bonding time. Join us by the fireside as we cook some salt scrub to feed the skin.

11:24:32

Let's make some Omelette sandwich

11:38:55

Let's eat some oven grilled Titus fish

11:27:22

Let's eat some watermelon and grapes💜

11:21:38

Let's peel some green and ripe plantains

01:32:14

Let's make some healthy Turnip and beets juice

06:42:31

Take some time out and relax. Be calm, be peaceful

07:39:15

Let's eat some rice and okro soup

10:02:52

Let's cook some oil free okro

11:30:08

Let's wash some fresh fish

01:15:20

Let's make some coffee scrub and Hibiscus face mask

04:16:54

Fixing fish/ slicing and removing fins

11:09:34

Let's boil somefresh sweet corn

07:55:09

Egg sandwich - flipping gone wrong

07:15:28

Scaling some sea bass/ fresh fish

06:36:24

Let's slice some fresh tomatoes

01:44:10

It's smoothie time. Avo smoothie with a touch of nuts.

07:13:38

Different ways of slicing

03:13:37

Let's make some detox parsley smoothie after a walk

09:33:00

Let's saute some colourful vegetables tonight

09:48:37

Let's slice some veggies

01:41:51

Let's make some folere for home consumption or petit business/ZOBO/ sorell/karkadi/ hibiscus drink

01:18:23

Let's eat fufu corn biscuit together/ African biscuit

11:32:40

Let's walk and snack together

06:41:40

Let's make some blackberry and celery smoothie

07:57:46

It's time for our full body walk out series. Grap your shoes and let's gooooo🤸

10:37:14

Let's make some carrot crepes/ french carrot pancakes

08:44:35

Join us on a Full body "Walk out series"

05:50:31

Let's slice some bananas and make some celery smoothie by the fireplace. Bonding /smoothie time

06:37:40

Let's make some puff puff together from scratch

09:40:21

Join us on our celery series with a touch of beetroot. Happy new month

08:13:42

Sauté these colourful vegetables with me. Join us by the fireplace

09:46:18

Welcome to our Smoothie series. Mango and kiwi smoothie.

01:32:10

Smoothie series. Let's make some carrot and pineapple Smoothie

02:39:57

Welcome to our celery series. Today is a "no wastage " day

01:30:51

....and we are back with just another smoothie night series. EP:9

02:02:13

It's that time for our smoothie again. Join me by the fireside.Ep:8

02:00:18

Smoothie night series here we come. Tropical turmeric Smoothie EP:7

01:54:06

It's time for our celery juice series. Ep: 3. We have a bonus juice today sooooo don't miss it.

01:48:20

Our smoothie night is here, fam. Pumpkin seed smoothie. Ep:6

02:24:11

It's time for our smoothie night series. Come join me on Ep:5

01:36:31

Welcome back to our Smoothie night . Vegan friendly Broccoli Smoothie . Ep:4

03:01:03

Welcome to our celery juice series. Pure celery ,no added water. Ep:2

01:10:21

Hi everybody! It's our smoothie night again.Ep:3

01:09:46

Join me on our smoothie night. Ep:2

01:31:36

Let's make some grapefruit and carrot juice at home. No added sugar

01:16:36

Welcome to our smoothie night. No added sugar. Vegan friendly smoothie. Ep :1