05:43

2024 Salmon Spawning in Mt. Hood National Forest, Oregon

00:53

The NatureBody® Connection: A Nature-Inspired Wellness Program

01:01

Time for Rest

01:01

Memories of Skiing

05:35

Rager Ranger Station and the Ozone in the Ochocos, Central Oregon

03:54

Don't Cry for Me Argentina sung on the Cliffs of Moher

00:20

NatureBody Stories for a more peaceful world

03:03

Announcing our first book!

08:11

Self Massage: Your best massage may be right at your fingertips

03:06

Massage for posture: sternum circles

02:46

Massage your chest with percussion

02:47

Listen with your hands, and develop your intuitive touch.

04:39

Massage your diaphragm for better breathing: A NatureBody™ Massage Moment

02:45

Guided foot massage for tight arches: A NatureBody™ Massage Moment

02:58

Massage your achy feet & restore pliability to your plantar fascia: A NatureBody® Massage Moment

02:13

Your twist: the stairway to heaven: A NatureBody™ Massage Moment

03:52

Relax your feet with a guided foot massage. Scrubbing your metatarsals: A NatureBody™ Massage Moment

03:21

Opening the spaces between your toes: A NatureBody™ Massage Moment

02:55

Massage between your toes for better balance and sensitivity: A NatureBody™ Massage Moment

58:06

A Relaxing Walk on the Catherine Creek Trail. Columbia River Natural Scenic Area

03:59

From anxiety to calm: activating your vagus nerve one breath at a time. A NatureBody™ Massage Moment

04:30

Foot massage to restore the cushion of your heels: A NatureBody™ Massage Moment

04:39

Self massage for rounded shoulders, an aching back and tight neck: A NatureBody™ Massage Moment

05:13

Massage your ribs to free your breathing: A NatureBody™ Massage Moment

02:20

Behind the scenes footage: Filming a Massage Moment

00:49

Acupressure for headaches: get relief fast

00:49

Cold hands? Try this warming self massage

00:43

Self massage to relieve jaw pain

09:56

Rager Ranger Station 2022 (closed in 2012 and decommissioned in 2017)

01:32:22

A relaxing walk along the Niagara River

17:27

A relaxing evening at the headwaters of the Mississippi

01:02:07

A relaxing nature walk at Watkins Glen

37:31

A relaxing nature walk at Excelsior Glen Upper Falls

05:26

River of Clouds by Moonlight over the Mississippi River

30:26

A relaxing nature walk at Excelsior Glen Lower Falls

06:36

A relaxing nature walk at Catharine Creek Wildlife Area

54:24

A relaxing nature walk at Niagara Falls State Park

36:57

A relaxing nature walk at Black River Harbor

07:02

A relaxing moment at Shequaga Falls in New York

54:59

A relaxing nature walk at Kootenai Falls and across the swinging bridge

05:43

A relaxing nature walk at Badin Lake in the Uwharrie National Forest, North Carolina

00:51

A relaxing moment at Waterrock Knob Overlook

49:48

A relaxing nature walk along the Pigeon River to High Falls, Minnesota

14:28

A relaxing nature walk at Kadunce River Wayside on the shores of Lake Superior

03:28

A relaxing moment at Black River Harbor

50:34

A relaxing nature walk at Hearts Content Scenic Area in the Allegheny National Forest

30:47

A relaxing walk at Big Manitou Falls in Pattison State Park, Wisconsin

16:50

A relaxing nature walk at Little Manitou Falls in Pattison State Park, Wisconsin

29:51

A relaxing nature walk on the Trail of the Cedars in Glacier National Park

28:25

A relaxing nature walk at Black Beach on Lake Superior

22:35

A relaxing nature walk at Lunch Creek Falls in Glacier National Park, Montana

20:00

A relaxing nature walk at Sunrift Gorge in Glacier National Park, Montana

07:58

A relaxing nature walk at Avalanche Creek in Glacier National Park

17:09

A relaxing nature walk to Tidioute Overlook in the Allegheny National Forest

01:09

Learn Massage Together Slideshow