00:42

Acupressure to help with breech position in pregnancy. Bladder 67

00:32

Acupressure for Labour Pericardium 6 (PC6)

00:30

Acupressure for Labour Large Intestine 4 (LI4)

00:27

Acupressure for Labour Bladder 60 (BL60)

00:44

Acupressure for Labour Sacral points (BL32)

00:26

Acupressure for labour Gallbladder 21 (GB21)

00:22

Acupressure for labour kidney 1 (KD1)

00:50

Acupressure for labour- Gallbladder 30 (GB30)

00:35

Acupressure for labour- Spleen 6 (SP6)

05:38

Exercise to stabilise spine and reduce lower back pain

01:58

Hamstring stretch. The baby elephant march

03:02

Groin and adductor stretch. The frog stretch

04:28

acupressure and exercise to relieve neck and shoulder tension

04:12

Acupressure for bloating ,nausea and ibs

04:03

Acupressure to unblock your nose, sinuses and ears

02:37

Great stretch for the hips and glutes. Just 5 minutes a week !

00:53

seat hip flexor stretch

00:32

my favourite and easiest hip flexor strengthen and lengthening exercise

02:32

acupressure and exercise for shoulder pain

01:48

glut med activation exercise

05:11

Neck strengthening routine. To reduce neck pain

02:15

Best shoulder stability exercise

01:39

What Can Acupuncture Help With?

02:40

Bicep Tendinopathy - Phase 3 Preventing Re-Injury After Recovery

02:47

Bicep Tendinopathy - Phase 2 Recovery and Strengthening Exercises

03:24

Bicep Tendinopathy - Phase 1 Recovery

00:42

Bicep Tendinopathy - Acupressure LU3

00:52

Bicep Tendinopathy - Acupressure for pain relief LI4

03:09

Bicep Tendinopathy Introduction - How can Acupuncture and Chinese Medicine Help?

01:13

Shoulder Impingement: Preventing Re-Injury After Recovery

03:20

Shoulder Impingement: Recovery Exercises Phase 2

04:21

Shoulder Impingement: Recovery Exercises Phase 1

01:20

Shoulder Impingement: Acupressure For Pain Relief

01:49

Shoulder Impingement: How To Test If You Have It With The Painful Arc Assessment

03:49

Shoulder Impingement: How Can Acupuncture & Chinese Medicine Help?

02:53

Breathing For Sleep (& Life)

02:16

Qigong For Immunity: Opening The Lung Channel With The Archer Stretch

03:33

Qigong For Immunity: Warming The Channels To Strengthen Body's Defences

00:54

Acupressure Point An Mian (Peaceful Sleep)

02:36

Step Ladder Breathing For Better Sleep

01:52

Acupressure Point Wai Guan (Outer Gate or TE5) & Nei Guan (Inner Gate or PC6)

01:18

Acupressure Point Tai Chong (Great Surge or LV3)

01:14

Acupressure Point Xian Gu (Sunken Valley or ST43)

06:33

Achilles Tendinopathy: Injury Prevention Exercises & Advice

04:33

Achilles Tendinopathy: Phase 3 Rebuilding Elasticity Exercises & Advice

07:14

Achilles Tendinopathy: Phase 2 Rebuilding Strength Exercises & Advice

05:49

Achilles Tendinopathy: Phase 1 Damage Control Exercises & Advice

02:05

Achilles Tendinopathy: Acupressure Points For Fast Relief

01:38

Achilles Tendinopathy: Foods To Support Recovery

05:45

Achilles Tendinopathy: How To Tell If You Might Have A Tendinopathy

04:59

Achilles Tendinopathy: How Can Acupuncture & Chinese Medicine Help?

04:49

Hamstring Strain Prevention & Longevity

06:31

Hamstring Strain Recovery: Phase 3 Rehabilitation Exercises

08:23

Hamstring Strain Recovery: Phase 2 Rehabilitation Exercises

08:32

Hamstring Injury Recovery: Phase 1 Rehabilitation Exercises

02:20

Hamstring Strain Recovery: Foods To Aid & Enhance Your Recovery

02:33

Hamstring Strain Recovery: Acupressure For Relief

05:49

Hamstring Strain Recovery: How Can Acupuncture & Chinese Medicine Help?

02:52

Breathing Exercise Plus Acupressure To Recover From Breathlessness & Panic

04:41

Nasal Breathing For Better Exercise & Athletic Performance