About
Fitty Fifty Plus: Fitness & Wellness for Adults Over 50
Welcome to Fitty Fifty Plus, where we empower adults over 50 to embrace a fit and healthy lifestyle through personalized fitness coaching and strength-building programs. With over 46 years of experience in fitness and wellness, we understand the unique challenges faced by people as they age and the importance of maintaining muscle mass, strength, and overall well-being.
At Fitty Fifty Plus, we specialize in:
Muscle-Building for Adults Over 50: Custom workout plans to counter muscle loss and promote strength.
Wellness Coaching: Holistic health advice tailored to the needs of older adults.
Online Fitness Programs: Accessible from anywhere, designed to fit your lifestyle and keep you moving.
Personalized Training Plans: Even if you're just starting, we guide you toward your goals.
Our mission is to help you age gracefully while staying active, strong, and confident. Join us on the journey to healthy living.
Fitty Fifty Plus: Fitness & Wellness for Adults Over 50
Welcome to Fitty Fifty Plus, where we empower adults over 50 to embrace a fit and healthy lifestyle through personalized fitness coaching and strength-building programs. With over 46 years of experience in fitness and wellness, we understand the unique challenges faced by people as they age and the importance of maintaining muscle mass, strength, and overall well-being.
At Fitty Fifty Plus, we specialize in:
Muscle-Building for Adults Over 50: Custom workout plans to counter muscle loss and promote strength.
Wellness Coaching: Holistic health advice tailored to the needs of older adults.
Online Fitness Programs: Accessible from anywhere, designed to fit your lifestyle and keep you moving.
Personalized Training Plans: Even if you're just starting, we guide you toward your goals.
Our mission is to help you age gracefully while staying active, strong, and confident. Join us on the journey to healthy living.