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Dr. Saru Bala @UCvVFXmQFXWvz7-61sgR4z3w@youtube.com

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Teaching you how to fix your PMS and period pain without bir


08:51
Silent Symptoms of High Estrogen: Watch Out for These 5 WARNING SIGNS
13:16
The Real Reasons to Use Cycle Syncing | How to Cycle Sync
08:22
Period Pain Relief Without Birth Control: 5 Tools That ACTUALLY Work
17:10
10 Powerful Hormone Health Supplements | Supplements for PMS & Healthy Hormones
14:08
Everything You Need to Know About Heavy Bleeding | Stop Heavy Periods
11:01
What You Actually Need to Know About Estrogen Dominance
06:19
Heavy Periods? Try THIS Instead of Birth Control
09:31
Pepcid for Period Symptoms? Here’s What You Need to Know
13:23
The Silent Symptoms of Low Cortisol: Dr. Saru Explains Why Your Period Problems Get WORSE
12:03
Say GOODBYE to Period Pain: 3 Natural Remedies That Work
07:19
Vaginal Microbiome 101: What Every Woman Needs to Know
06:00
The Women's Health Education You Never Got
05:46
Vitex for PMS Relief and Hormone Balance: What Every Woman Needs to Know
09:36
PCOS Hormonal Imbalance: 7 Symptoms Every Woman Must Know
11:19
The Real Truth About Hashimoto’s: What Most Doctors Miss
11:52
Heavy Bleeding: Symptoms, Hormonal Causes, and Treatment Options
14:01
Say Goodbye to Bloating & Hormones Issues With These tools
08:08
The Hidden Truth About Gut Health and Estrogen Levels
06:39
A Doctor’s Guide to PMS: Symptoms, Causes, and Solutions
13:32
The Real Reason Your PMS & PMDD Are So Bad
06:57
The One Thing Most Women Miss About HORMONES & Menstrual Health
09:04
The Hidden Symptoms of HIGH ESTROGEN – Watch for These 5 Signs!
07:58
What Every Woman NEEDS To Know About Blood Sugar & Hormones
08:19
The TRUTH About Blood Sugar & Hormones: What You NEED to Know
11:24
Try THESE HACKS to Get a Good Sleep | Dr. Bala Reveals
11:59
The #1 Thing You NEED to Know About Your Period
15:09
Say GOODBYE to Heavy Menstrual Bleeding
09:36
HORMONAL IMBALANCE: 7 Symptoms Every Woman Must Know
09:50
Low to Zero-Cost Period Fixes That Actually Work | 14-Day Plan
07:50
5 Hormone MYTHS That Are Costing You Your Wellness
13:32
What You ACTUALLY Need To Know About CORTISOL
11:07
One Thing Most Doctors Miss About WOMEN'S HEALTH
12:02
A Doctor's Guide to PERIOD PAIN: Root Causes, Symptoms, and Natural Treatment
08:42
Add These 7 Lifestyle HACKS to Improve Your Hormonal Health
08:36
Are These 10 Supplements Worth the Hype? | Alternative Vitamins to Look For PART 2
09:50
Are These 10 Supplements Worth the Hype? | Alternative Vitamins to Look For PART 1
13:25
What You NEED TO KNOW About "Cycle Syncing" | BEGINNER'S GUIDE TO MENSTRUAL CYCLE SYNCING
03:29
Making Postpartum a Little Easier with Support
12:00
What You NEED TO KNOW About Menstrual Migraines | Dealing with Estrogen Metabolism
08:58
THIS is why you’re not seeing improvements in your hormonal health
07:57
What You ACTUALLY Need to Know About Caffeine | Coffee’s Effects On Your Body
05:25
If you buy THIS supplement, you’re wasting your money | Eat these foods instead
14:47
THESE Self-Care PRODUCTS are Affecting Your Hormones | Endocrine Disruptive Chemicals Explained
15:39
Trouble Losing Weight? | A1C, Blood Sugar Regulation & Managing Glucose Levels
06:49
Spotting BEFORE Period? Here's What it Actually Means | Low Progesterone Symptoms, Causes, Treatment
10:54
Female Hormone Tests Explained | Finally Understand What Most Doctors Miss
14:08
HEAVY BLEEDING Explained in 14 Minutes | Dr. Bala
09:00
The TRUTH About PCOS: Can you manage without medications?
04:14
The 3 BEST Foods to Support Your LIVER | Balance Hormones Naturally
06:47
Birth Control Pills | What You Need To Know From Dr. Saru
04:03
What does a normal period look like?
02:17
What happens to your hormones during your period?