30:07
30 Minute Pilates Workout
33:09
Advanced workout with the Pilates Stick
27:33
Intermediate workout with the Pilates Stick
12:47
Basic Mat with a pole!
04:12
Challenge For Your Powerhouse
29:57
Intermediate Pilates Mat with variations!
28:36
Advanced Pilates Mat Class
27:46
Intermediate Pilates Mat Class
08:00
Pilates Standing Arm & Leg Series
14:32
Pilates hand weight workout
20:19
Self Isolation Workout
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About
Welcome to my YouTube channel! I am a classically certified Pilates instructor based in Los Angeles. My videos are examples of home workouts that can be done with minimal equipment or accessories. Feel free to LIKE and Subscribe, and I will add new content periodically. I enjoy reading your friendly comments.
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