03:40

Pre-Exhaust Lactic Acid Sets for Chest and Stubborn Fat Loss

01:12

Front Rack Interval Stepping with 300 lbs for 20 minutes Lung Crushing Cardio

00:49

In-Set Superset for Back - Pendlay Rows and Stiff-Leg Deadlifts

01:21

885 lbs Static Hold Combination - Connective Tissue Training

01:01

Heavy Support Drop Set for Connective Tissue Strengthening

00:46

In-Set Superset of Laterals and Presses For Building Wider Shoulders

10:35

Cupilo Foot Massager Review

21:23

Trainnox DAV Bench Review - Multifunction Bench With Angled Preacher Pads

01:08

1,035 lb lockouts for my 51st Birthday

00:34

Offset Loaded Kettlebell Swings

00:52

Mace Walk Ups for Brachialis and Forearms

01:11

Plank Occlusion Wrist Curls For Bigger Forearms

00:46

655 Lbs Front Squat Lockouts

01:12

Offset Loaded EZ Bar One-Arm Zercher Reverse Lunges For Deep Core Strength

00:12

Low Pulley Preacher Crunches For Six-Pack Abs

00:57

Weighted Roll-Up Roll-Outs For Deep Core Strength and Upper Body

00:43

Pulldown Attachment Pull-Ups for Grip Variation

00:54

Bench Lift Lateral Raises For Resistance at the Bottom of the Exercise

10:03

Bob & Brad D5 Massage Gun Review

00:58

Landmine Hip Braced "Deadlift" for glutes

05:58

Single Dumbbell Attack Quadruple Drop Set Workout For Metabolic Conditioning and Fat Loss

08:51

Trainnox Tib Bar Review

08:54

Julu Smart Tech Dumbbell Review

00:31

Dumbbell Shoulder Press with a Bar Bracing instead of a bench for better positioning

03:16

Loaded Carry 285 lbs for 1/3 mile - Inman Mile Training

00:44

Underhand Dumbbell Upright Rows for Safe Shoulder Training

00:50

Nilsson Press for Chest Activation on the Barbell Bench Press

00:23

Upper Back Rack Pulls...The "Secret Weapon" Exercise for Upper Back Thickness

00:58

Barbell Landmine fingal Finger Sit-Ups on a Bench for Core Strength

01:27

Gluteus Medius Single Leg Squats For Building The Glutes

00:54

Rack Contact Overhead Front Raises for Lower Traps

01:10

Lower Body Cross-Connection Warm-Up

00:42

Total-Body Workout in 2 minutes - Triple Marklar

01:08

Hanging Slam Ball Pull-Ups and Pulldowns for Forearm and Grip Strength

00:45

Band-Plate-Dumbbell Lateral Raises For Wider Shoulders

01:22

Rolling Dumbbell Lunges for Adductors/Inner Thighs

05:51

Trainnox Ergonomic Rope Attachment Review

00:18

Kettlebell Figure 8 Pass-Under Lunges Warm-Up

01:51

Split Stance Lockout Partials with 805 lbs

00:40

Two Phase Rotating Pull-Ups

00:43

Two Barbell Landmine Shrugs For Getting Yoked Upper Traps

02:10

700 lb Lockout Static Holds for 30 sets of 30 seconds

01:17

Smith Machine Donkey Calf Raises With a Bumper Plate

00:22

Bumper Plate Rows for Forearms and Finger Strength

00:35

Single Dumbbell Curl Reverse Lunge for deep core strength

02:35

Coan Hold Rows For Working the Back, Core and Especially Grip

05:21

Inman Mile Training - 405 lb carries done Oreo Cookie style...

03:33

Triple Stability Drop Sets For Maximizing Upper Chest Growth

01:12

Banded Rolling Seated Leg Curls for Peak Hamstring Contraction

02:27

Triangle Band Pushdowns for a Massive Tricep Contraction

04:31

Post Activation Potentiation for Loaded Carries

00:49

Mime Rows - Too Funny Not To Share

01:15

Slight Incline Low Pulley Prone Pulldowns For Massive Lat Stretch

00:49

Zercher Bag Rotations For Deep Core Strength

31:14

Feierdun Fitness FLA01 Power Rack Review

04:50

Strength Curve Lateral Raises For Maximum Side Delt Growth

01:37

Forward and Backward Explosive Cross-Body Lunges For Quads and Glutes

01:38

Banded Rectus Femoris Knee Extensions

01:25

Head Off Flyes For a Better Stretch on the Chest

04:18

Side Peak Contraction Push-Ups To Carve Up Your Chest