Hey! I am Farah Shah, a Psychology student and social activist from Kashmir 💚, I'm dedicated to sharing valuable insights and practical tips to promote mental well-being. On this channel, you'll find a wealth of information on various aspects of mental health, including coping strategies, mindfulness techniques, Self care techniques and the latest research in psychology.
I'll also delve into the fascinating world of human behavior, discussing psychological theories and their real-life applications. Together, let's break the stigma surrounding mental health and work towards a happier, healthier mind.
#ActiveBrains is the most effective set of frameworks to help a student in the personal development so that he/she can face the future with more confidence and right mindset. With tuition classes, there is more emphasis given on personal development, Science,etc.