Welcome to SassiPants Yoga youtube channel. Meditation, Vinyasa, Restorative, Pranayama, Mudras, Mantras, and Sacred Sound. Explore the eight limbs from the first act of kindness expressed as your roll out your mat for physical practice to that final limb as you explore the connection to divine light.. Live your yoga and Be well!
During this time of social distancing and uncertainty it is more important than ever to find your way to your yoga mat and your meditation cushion. Flow, Feel, Breathe, and Be!
I am Kristin Sassi, a Yoga Alliance ERYT, a Yoga Alliance Continuing Education Provider (YACEP). In 2001, I sought ways to overcome a health crisis and yoga became a key part of my physical, emotional and spiritual recovery. The meditative side of yoga has created a fundamental shift in my day to day happiness. My goal is to help others find their pathway to peace. Find my Facebook page under Sassi Pants Yoga. Follow Kristin Amondsen Sassi on Spotify to listen to cool playlists!